Soul Smirk Yoga & Mindfulness

l as workshops and online community forums. Our focus is to motivate others to embrace their authentic self in health & wellness through unity, creativity, and inspiration- physically, mentally, emotionally, and socially. "Be like the jolly Budhha, and release your inner smirk." About Jillian:
Jillian Smith is the Founder of Soul Smirk LLC Yoga & Mindfulness.

-Certified E-RYT 200 hour with the International Yoga Alliance, Sacred Studio, Brooklyn, NY.

-Certified Trauma-Informed Yoga Teacher, Exhale to Inhale, NY, NY.

- 5 years of studio management Virv Yoga, Steamboat Springs, CO and Jtown Hot Yoga in Philadelphia, PA.

- 5+ years of teaching experience and has taught 1000+ hours.

- Specializes in Mindfulness, Meditation, Yoga for all ages and experience levels, as well as Trauma- Informed and Trauma- Sensitive Yoga for Domestic Violence, Assault, PTSD, Addiction Recovery, and Mental and Behavioral Support for individuals, as well as their family & friends.

-Teaches all levels of heated and non-heated Vinyasa Flow, Power Vinyasa, Restorative Yoga, Guided Meditation, Creative Visualization, Sound Healing & Self Care Practices.