We are a Japanese Jujitsu based MMA school who offer affordable packages for all training. Osu.
06/02/2022
Great class today. Got some rounds in and we all are correcting out mistakes. These kids sure do have cardio for days. Sign up while the spots are available boxing, Kickboxing, Ju Jitsu, MMA.
We look forward to seeing you there.
05/25/2022
Three Days Grace - Champion (Lyric Video) HD "Champion" is the 9th track on the album Explosions recorded by Three Days Grace. Date of release - May 6th, 2022 • Feel free to like and subscribe •Use comm...
01/04/2022
It's here the grand opening of Ground and Pound Disciplines Freestyle Jujitsu/MMA. We are beyond excited as we have been putting in work for years for this to come to be. If you want to fight in the cage, or just lose weight and learn self defense at the same time? stop on in located 627 North Cameron St. HBG PA. Or contact us at
[email protected]
Www.groundandpounddisc.wixsite.com/gpdmma
Or call (717)982- 5157 (223) 278-9427. OSU!
01/04/2022
The fine establisment who are letting us run GPD out of. We offer a lot of styles to train in, but if you want crisp hands I highly recommend these guys big shout out to the owners of this building time to get to work. Located 627 North Cameron St. Harrisburg PA. Osu.
01/01/2022
The doors will be open January 4th contact us at the numbers below to reserve your spot. We look forward to teaching you the path of the Warrior and shaking up the world of MMA enjoy your New Year Osu.
| Tuesday | 2pm - 8pm |
| Thursday | 5pm - 8pm |
| Friday | 12pm - 8pm |