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Snowstorm Vibes ❄️
sole.athletics
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from sole.athletics, Personal trainer, Harrisburg, PA.
01/25/2026
10/11/2020
Bit of an off week for training
Work has been increasingly busy so I took some days off from lifting, did a few push-ups and ran a couple miles a day
Treating this as a reset and looking forward to a fresh restart Monday!
📸
10/05/2020
Monday Motivation
Go Chase Your Sunrise
🎥
💿 Hans Zimmer - Flight
10/03/2020
I hope everyone got outside to enjoy some sunshine today!
Yesterday was a fun shoot with that we are excited to share. Broke out the jump soles, did some weight lifting, ran a few miles and channeled my inner middle schooler and did some nba jam on 7.5 foot playground rims
Pretty sore today so abbreviated back workout, some pushups and a smooth 4.4 miles
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10/01/2020
2020 has been a wild ride
As we enter the 4th quarter we have a chance to reset and be optimistic for what is to come
Be the best version of yourself and spread positivity!
📸
09/30/2020
Another month in the books
September 2020 Results:
*30 Runs ✔️
*125.1 Miles ✔️
*1st Half Marathon ✔️
*6,270 Push-Ups ✔️
Who’s ready for the 4th quarter of 2020??
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09/29/2020
Winding down another month ....
Tuesday AM Workout
*Triceps ✔️
*Obliques ✔️
*210 Push-Ups ✔️
*Run 3.5 Miles ✔️
📸
09/27/2020
Working toward some
Featured Exercise - Seated Dumbbell Overhead Press
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#
09/26/2020
Saturday Workout
*Back ✅
*Lower Abs ✅
*240 Push-Ups ✅
*4.1 Miles ✅
📸
09/25/2020
Somehow it is already the last Friday of September
Take a minute to get outside and breathe in the fresh Autumn air
📸
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Harrisburg, PA
17101-17113, 17120-17130, 17140, 17177