Spinning Harts Dance Studio East

Come learn the basics of burlesque - how to tease, strut, peel, pose, and put a little intention behind every damn movement.

This class is beginner-friendly and made for ALL fitness levels. Wear something comfortable, bring stockings and heels, and prepare to have way more fun with those stockings than you probably expected.

Go ahead. Sign up. Your inner troublemaker has been bored lately → https://bit.ly/spinningharts2026

Pole is for every body, and yes, that includes yours.

Pole Dance Glance welcomes students of all ages, sizes, and fitness levels. You’ll learn warm-up techniques, shoulder positioning, handholds, walking, spins, and core strengthening while building confidence from the ground up.

No fitting into a box. Just show up!

Book your pole now by visiting our 💕LINK IN BIO💕

Turns out cardio is significantly less offensive when you’re strapped to a bungee.

Bungee Fitness is your chance to move big, get sweaty, and throw your whole damn body into a workout that feels just as fun as it does challenging.
Jump higher. Move faster. Take up space. And maybe surprise yourself with what your body can do.

This one is ALL LEVELS and low impact, so whether you’ve been flying with us for a while or you’re ready to try something completely different—you belong in that harness.

Strap in, babe. We’ve got some flying to do → https://bit.ly/spinningharts2026

A little pole and a little roll.
PolerSkate Basics is where you find your wheels - building balance, control, confidence, and the skills you need to start moving around the pole.

Already got your foundation? PolerSkate 1 & 1.5 turns it up a notch with pole tricks, combos, and transitions that put those skate skills to WORK.

Know before you roll:
Basics → Pole Dance Glance + Level 1
1 & 1.5 → 3 Basics classes + solid skate control

You might wobble. You might laugh. You might surprise the hell out of yourself.
Only one way to find out. Get ready to lace up → https://bit.ly/spinningharts2026

You don’t need a dance background. You don’t need upper-body strength. And no, you definitely don’t need to “get in shape first.”

Pole Dance Glance isn’t about already being strong, flexible, coordinated or knowing what the hell you’re doing. It’s about showing up, learning the basics, and realizing your body is capable of some pretty badass things.

You’ll learn beginner-friendly spins, grips, transitions and movement in a space where cheering each other on is basically part of the dress code.

Register for our next class by visiting → https://bit.ly/spinningharts2026

Gravity is more of a suggestion anyway.

Yoga Trapeze isn't your typical yoga class. You'll hang, float, decompress your spine, build serious grip and core strength, and leave feeling taller, stronger, and maybe just a little addicted.

No experience. No flexibility required. Just a willingness to try something different.

Book your sling by visiting → https://bit.ly/spinningharts2026

Some opportunities are worth rearranging your schedule for.
This is one of them.

We're thrilled to welcome Rafaela Montanaro to Spinning Harts Studio for two exclusive workshops designed to challenge, inspire, and elevate your pole journey.

🔥 Rafa's Trademark: Signature Tricks & Combos
Train the iconic combinations and dynamic movement that have made Rafa one of the most recognizable athletes in the pole world.

✨ Pole 101: Basic & Intermediate
Whether you're building your foundation or refining your basics, this workshop is all about stronger technique, greater confidence, and smarter movement.

The countdown is on, and so are the registrations → join us by visiting https://bit.ly/spinningharts2026

It's time to kick up some dust!

We're bringing the honky-tonk energy to the studio for a one-night-only Country Line Dance class. No partner? No problem. Never line danced? Even better.

There's only ONE spot left! Claim it by visiting https://bit.ly/spinningharts2026

There comes a point where you stop wondering if you can... and start asking, what's next?

X-FLY Flying Pole is your next challenge.
Attached only to the ceiling, this class invites you to move differently, trust yourself more, and discover strength you didn't know you had. Every climb, spin, and transition is a reminder that you're capable of more than you think.

Our X-FLY poles are silicone, so leggings and a shirt are recommended for the best grip.

Growth doesn't happen inside your comfort zone. Come see what happens when you leave it → https://bit.ly/spinningharts2026

Let's go girls...It's time to kick up some dust!

We're bringing the honky-tonk energy to the studio for a one-night-only Country Line Dance class. No partner? No problem. Never line danced? Even better.

So throw on your boots, bring your friends, and get ready for some boot-scootin'!

$5 at the door but reserve your spot by visiting https://bit.ly/spinningharts2026.