Working on some bunkai for the last formal empty hand kata.
Isshinryu Karate Association
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Not-for-profit group. Teaching traditional Okinawan karate, self defense. If Y member no charge. Continuing the methods of our Sensei the late Ralph Lindquist.
FREE to YMCA facility members, $25/month program memberrs.
03/30/2025
Working on a release.
03/30/2025
03/30/2025
The third of the trilogy!
03/30/2025
Instruction on sai form.
03/24/2025
Workout at Kotzman dojo. Sensei Ralph Lindquist and Sensei Jim Kotzman.
Working on the bunkai in Kusanku kata. Noting parallels with other kata.
Hope you had a Happy Thanksgiving!
11/11/2024
Remembering Veteran's Day! The late Sensei Ralph Lindquist with his teacher, Shihan Sensei Harry Smith, who trained in Okinawa with the founder of the Isshinryu style O'Sensei Shimabuku.
Sensei Lindquist Korean War, Shihan Smith Vietnam and other parts of the world.
09/28/2024
Sensei Lindquist with backfist on the left.
Gary H. blocking Jack L. sidekick.
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Friendshilp YMCA
Harrisburg, PA