Discover a unique fitness experience at 5 Bridges Health & Fitness, your local Harrisburg gym ... Get a free trial or explore our membership plans online.
Discover a unique fitness experience at 5 Bridges Health & Fitness, your local Harrisburg gym dedicated to your total well-being. We focus on the 5 key bridges to a healthy lifestyle: Nutrition, Fitness, Education, Recovery, and Community. Our Harrisburg gym offers certified personal trainers, diverse group fitness classes, nutrition counseling with a registered dietician, and a supportive communi
06/18/2026
Congrats winners! 🏆
We look forward to our next challenge! If you are an insurance-based member, all you need to do is check in at least 8 times in the main club & 8 times in the Express club in the 30 day period & be entered to win cash and prizes🥇
Tabata with Fran Martin 💪 Come for the burn 🔥 stay for the commentary 😆
Catch a class with him or one of our other instructors this week in one of our 40+ group fitness classes!
06/16/2026
06/15/2026
JOIN US! 4th of July Zumba party 💃🏻🇺🇸 9:15AM on 7/4 with all your favorite instructors ❤️💙🤍
06/11/2026
Results happen when you have a plan.
Our certified personal trainers provide the guidance, accountability, and support you need to reach your goals. Ready to get started? 💪
Book a free demo with Sami or one of our other personal trainers at the link in bio: https://5bridgeshealthandfitness.com/personal-training/
06/09/2026
Just another day of hard work for our members over at the 5B Express club 💪 Don’t forget 5BX is right next door and open 24/7/365 ✅💥
More info at the link in bio: https://5bridgeshealthandfitness.com/5-bridges-express/
06/05/2026
Eating healthy doesn’t have to break the bank💰🥗
Want help figuring out a plan that fits your goals AND your budget? Schedule a free session with our Registered Dietitian Erika by clicking the link in bio and hitting contact. This includes a complimentary insurance benefit check. After that, many of our clients don’t even have a copay! : https://5brd.clientsecure.me
Last night’s Zumba Glow Party was one for the books 🩷💚🩵💃🪩 💫 Thanks to everyone who came out and made it such a fun night. We can’t wait to do it again soon 🌟🎶✨
Zumba Glow Party tonight! 6:30PM ✨💖🧡💚🩵🌟
| Monday | 5am - 10pm |
| Tuesday | 5am - 10pm |
| Wednesday | 5am - 10pm |
| Thursday | 5am - 10pm |
| Friday | 5am - 9pm |
| Saturday | 7am - 5pm |