08/17/2026
Happy Monday! New week. New goals. Let’s get to work! 💪 Whether you’re just getting started or ready to take your training to the next level, our Certified Personal Trainers are here to help you get stronger, stay accountable, and feel your best. Book a free demo with Jade or one of our other trainers at the link in bio:
https://5bridgeshealthandfitness.com/personal-training/
08/11/2026
Aloha Zumba Crew! 👋🌴🌺 Mark your calendars ⬇️
📅 August 29 | ⏰ 9:30 AM
🌺 Tropical gear encouraged!
Harrisburg
08/06/2026
Join Pam for The Basics and build strength with TRX, power plates and more! Discover how fun fitness can be when you’re surrounded by a supportive community 💪
StrongerTogether
08/06/2026
What’s 5BSC? Small group training with an encouraging crew, expert coaching by certified trainers, and building strength that carries over into everyday life. 🔥 Click the link in bio for a free class:
https://5bridgeshealthandfitness.com/strength-conditioning/
08/04/2026
Busy day? 5B Express has you covered ⏰ Whether it’s 4am or 11 pm, 5BX is here whenever you’re ready. Your fitness, your schedule. Located right next door to the main club and FREE to all prime, silver sneakers and renew active members! More info at the link in bio:
https://5bridgeshealthandfitness.com/5-bridges-express/
08/03/2026
You don’t have to do it alone. Our certified personal trainers are with you every step of the way… encouraging you, challenging you, and celebrating every win 💪 Book a free demo with Fritz or one of our other trainers at the link in bio: https:// 5bridgeshealthandfitness.com/personal-training/
07/28/2026
Your August Group Fitness Schedules are here 🌞