5 Bridges Health & Fitness Linglestown

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5 Bridges Health & Fitness Linglestown Discover a unique fitness experience at 5 Bridges Health & Fitness, your local Harrisburg gym ... Get a free trial or explore our membership plans online.
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Discover a unique fitness experience at 5 Bridges Health & Fitness, your local Harrisburg gym dedicated to your total well-being. We focus on the 5 key bridges to a healthy lifestyle: Nutrition, Fitness, Education, Recovery, and Community. Our Harrisburg gym offers certified personal trainers, diverse group fitness classes, nutrition counseling with a registered dietician, and a supportive community. More than just a gym, we're your neighbors, committed to an exceptional member experience. Join our Harrisburg fitness community today and start your journey to a better life!

No but really why are the gym doors so heavy? 😅
10/06/2026

No but really why are the gym doors so heavy? 😅

Happy Spooky Season! 👻 Don’t forget to give the gym as many trys as you did that one ex 😉
10/05/2026

Happy Spooky Season! 👻 Don’t forget to give the gym as many trys as you did that one ex 😉

Happy Friday 5B! 💪 Finish the week strong. 🔥
10/02/2026

Happy Friday 5B! 💪 Finish the week strong. 🔥

What is Power Plate and why are our trainers & clients OBSESSED?! Power Plate uses whole-body vibration to create rapid ...
09/29/2026

What is Power Plate and why are our trainers & clients OBSESSED?! Power Plate uses whole-body vibration to create rapid muscle contractions, making your muscles work harder during even simple movements ⚡️

Why we love it:
✨ Activates more muscles during your workout
✨ Helps improve strength & power
✨ Supports balance, stability & coordination
✨ Can increase circulation
✨ Helps improve flexibility & mobility
✨ Great for warm-ups, workouts AND recovery
✨ Low-impact and easy to incorporate into exercises for a variety of fitness levels

Whether you’re squatting, stretching, planking or recovering, Power Plate can take a simple movement to the next level. 🔥

There’s a reason our trainers keep using it and once our clients try it, they get the hype too!

Haven’t tried Power Plate yet? Ask one of our 5 Bridges trainers to show you! 👏

HarrisburgFitness Harrisburg

Your October Group Fitness Schedules are Here 🎃
09/28/2026

Your October Group Fitness Schedules are Here 🎃

Your SilverSneakers membership goes further at 5 Bridges! Did you know your SilverSneakers membership at 5B includes:💙 F...
09/24/2026

Your SilverSneakers membership goes further at 5 Bridges! Did you know your SilverSneakers membership at 5B includes:

💙 FREE gym membership at 5 Bridges
🔑 FREE 24/7 access to 5B Express right next door
💪 2 FREE SilverSneakers Classic classes every week

And if you LOVE group fitness, a small upgrade unlocks even more! 🙌 Try Cycling, Yoga, Pilates, Step, Cardio and so much more! 💙

📍 Stop by and see everything your membership has to offer!

09/22/2026

Address

4450 Oakhurst Boulevard
Harrisburg, PA
17110

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 5pm

Telephone

+17174120507

Website

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