A Non-Profit Organization that provides workout programs for the community.
A Non-Profit Organization that provides programs such as: "Gloves Up & Weapons Down," "In The Ropes"' that includes the HIIT Program and Extreme Hip-Hop.
06/20/2024
Okaayyy Noww‼️Extreme Hip Hop with Adrianne (A.D.) is going down TODAY, 6-7pm. Beginner and Intermediate levels are taught while having a good olé time. Come enjoy my workout while we laugh, burn calories and drink healthy smoothies afterwards ‼️
💪🏾👊🏾. It’s A Time To Be Had. 👊🏾💪🏾
06/19/2024
Okaayyy Noww‼️Extreme Hip Hop with Adrianne (A.D.) is going down tomorrow, Thurs 6-7pm. Beginner and Intermediate levels are taught while having a good olé time. Come enjoy my workout while we laugh, burn calories and drink healthy smoothies afterwards ‼️
💪🏾👊🏾. It's A Time To Be Had. 👊🏾💪🏾
06/09/2024
Saturday, May 25, 2024 We participated with LOOP Boyz & Girlz summer bike ride along the Green Belt. Thank you to Scott Shepler (Tour Guide) with Trip For Kids for fitting all the youth and chaperones with bikes, helmets and providing bike safety. Thank you to Faulkner Suburi Harrisburg for providing lunch and hand towels, Brother Brandon and Brother Keith with Full Harvest Ministries for volunteering, M.U.S.T., Ms. Lillian Bates and Ms. Angela Bates for providing waters and snacks, Shades of Greatness for your support. Ms. Tracey for riding and chaperoning.
Adrianne De Jesus
05/15/2024
Don’t forget to to join this Thursday!
| Monday | 9am - 5am |
| Tuesday | 9am - 5am |
| Wednesday | 9am - 5am |
| Thursday | 9am - 5am |
| Friday | 9am - 5am |