Crunch Fitness

The Crunch gym in Harrisburg, PA fuses fitness and fun with certified personal trainers, awesome grou

The Crunch gym in Harrisburg, PA fuses fitness and fun with certified personal trainers, awesome group fitness classes, and a "no judgments" philosophy.

Operating as usual

03/18/2024

We are still Celebrating St Paddy's Day with our luckiest deal of the year! 🍀

Join Crunch for just 17¢ & get your first month FREE, in-club or at Crunch.com.
Hurry, offer ends 3/19!


03/15/2024

The towel (or sometimes bottle) rule at the gym is a hard and fast rule…RIGHT?


Photos from Crunch Fitness's post 03/14/2024

Some of the Wednesday night FUN @ Crunch Fitness
ToughHIIT OUT and B30, 2 great classes that include that strength, cardio and core work
Great job everyone!🙌💪🔥
Happy Wednesday ❤️



03/14/2024

THE RIDE
Put the pedals to the metal in this fast-paced workout taught on a stationary bike. You’ll climb, sprint, and train to incredible music and extraordinary instruction.

03/12/2024

at Crunch

03/11/2024

Always Count on yourself 👊


03/08/2024

It's and we celebrate the women that lead Fitness Holdings North America !


Photos from Crunch Fitness's post 03/08/2024

“Here’s to Strong Women: May We Know Them. May We Be Them. May We Raise Them.” - Unknown

03/07/2024

🌞🌞ONE TIME ONLY 🌞🌞 SPRING FORWARD with on SUNDAY at 8:30 AM! 03/10 🎉 it’s a reason to wake up and move forward with a new season!

03/07/2024

Get ready to shamrock and roll... it’s our luckiest party of the year! Join us for our St. Patrick’s Day-Themed Mid-Month Party on Wednesday, March 13th from 5-8 p.m. 🍀

We'll have classes, challenges, FUN and more - including our Crunch Perks Partners! 🎉

If you’re interested in being a partner and a vendor at this event, please stop by the club or give us a call. For more information about our Crunch Perks Partner Program, go to CrunchPerks.com.

This event is free and open to all so invite your friends and RSVP to our Facebook event to let us know you’re coming. Don’t forget to wear green!

03/06/2024

We want to keep the gym a safe space for everyone. Please refrain from taking photos of fellow members without their permission.


03/04/2024

Just be you 👊


03/01/2024

Feeling pumped 💪 and ready for ! Let's crush those workouts! 🔥


02/29/2024

Here's your no-equipment workout!

02/28/2024

You can't forget to stretch your legs


02/26/2024

🚨Tonight 5-8pm 🚨
Come celebrate your extra day by being EXTRA! You might as well jump into the mood and go all out with us... it only comes around once every four years 🎉

Bring your friends and join us for an evening of fun, classes, PT challenges and more. We'll have your favorite local vendors and Perks Partners attending AND you'll get access to all our amazing amenities! Add a little extra to your workout and try something new 👊


02/23/2024

We are back with our favorite day 💪


02/22/2024

No need to dread an extended February. Instead, consider the benefits of a Leap Day: an extra day to have FUN 🎉

And that's what we're doing at Crunch Monday, February 26th, 5-8pm - celebrating your extra day by being EXTRA! You might as well jump into the mood and go all out with us... it only comes around once every four years!!

Bring your friends and join us for an evening of fun, classes, PT challenges and more. We'll have your favorite local vendors and Perks Partners attending AND you'll get access to all our amazing amenities! Add a little extra to your workout and try something new! 🤩

02/21/2024

Come start your fitness journey today 👊


02/19/2024

How bad do you want it ? Get started today with a FREE 1-Day pass 👊


02/16/2024

How would you rate my form ?


02/14/2024

When you spot your gym crush 😂


Photos from Crunch Fitness's post 02/14/2024

Happy Valentines Day ! Tag your swolemate in the comments 🫶 ❤️‍❣️

Photos from Crunch Fitness's post 02/14/2024

Congratulations to our Regional Group Fitness Coordinator Penny Sorensen who received a Patriot Award in recognition of extraordinary support of employees serving in the Guard and Reserve !

Pennsylvania ESGR is particularly proud to present employers with a Patriot Award for their strong support of their employees serving in our nation’s Reserve forces 👊

Photos from Crunch Fitness's post 02/14/2024

Send these to your swole mate! Happy Valentine's Day! 💗❤️

02/13/2024

Love is a Battlefield but... Crunch is always here for you 🫶

Join for ONLY 14¢ now through 2/15 !

🚨Don't Forget🚨 TONIGHT from 5PM - 8PM

Grab your friends, family, and swole-mates for a special Valentine's Day themed event including PT Challenges, a special Battle Ropes HIIT class, local vendors, and more 🎉


Photos from Crunch Fitness's post 01/10/2024

A compilation of good boys and good girls to brighten up your day! 🐶

01/09/2024

at Crunch.

Photos from Crunch Fitness's post 01/09/2024

“When I first started my weight loss journey, I was 295lbs. I had high blood pressure, high cholesterol and I couldn’t make it through the store without the aid of a handicap cart,” says Jessica, a member at Crunch Tulsa.

With Shannon as my personal trainer, I have ventured into my biggest goal: Onederland. [Crunch Note: Onederland is a weight loss milestone, where a person reaches 199lbs or less]. We signed a contract and agreement where I would reach Onederland by Jan 1, 2024. With Shannon’s help and encouragement, I reached Onederland on Dec. 4, 2023. I am proud to announce I am down to 197.9 pounds and have never been this small before. Shannon has never given up on me and continues to push me, challenge me, and show me I can do anything I put my mind to.

Having a personal trainer has had a huge impact on my life and boosted my confidence. I used to not like to walk or go to a store because of the pain, but now I look forward to going everywhere and walking anywhere. I used to not be able to do push-ups, planks, lunges, and squats but now can do all of those. I have also had the confidence to venture out and rock climb and go walk turkey mountain trails for the first time.

Crunch fitness is the #1 and best gym around and I look forward to so many more changes in my life. I love my Crunch family and they all have a special place in my heart. Crunch is more than a gym; it’s a family. It’s the atmosphere and people that keep me going and I love going there and being around everyone. You can always do anything you put your mind to. I look forward to all the things to come from the gym in 2024.”

01/09/2024

Want to change your life in 66 days? Through our partnership with Gymshark, come find out how with ---> https://www.gymshark.com/pages/gymshark-66
Stay tuned for more exciting news later this week!

01/05/2024

How Crunch+ officially became a part of my life… don’t forget to take rest days!

01/05/2024

This year's very first is brought to you by Crunch Gainesville 💪

01/04/2024

The first thing you should know when it comes to is you must ALWAYS rerack your weights! Please be mindful of the gym space and mindful of others. It's up to all of us, staff as well as members, to keep our gym nice and tidy.

Photos from Crunch Fitness's post 01/04/2024

People have been asking (not one person has asked) for a round up of our best memes of 2023. The more you swipe, the funnier they get!

01/03/2024

Check out our latest TV spot!

Photos from Crunch Fitness's post 01/02/2024

👊 Let’s show our trainers some love today! 🤩 They work hard to help us reach our goals! 👏

12/31/2023

The signs as New Year's resolutions. What's your sign?

12/30/2023

WIN $300 IN GYMSHARK GIFT CARDS 💪🦈💰

Log 2,024 minutes of activity into the Crunch app by 1/31 and you'll be automatically entered to win 1 of 4 $300 Gymshark gift cards. In the Crunch app, go to the "Workouts" tab and sign-up under "Join Challenge."⁣

Don’t have the Crunch app yet? Download in the Apple App Store or on Google Play Store today!

Eligible for US residents only. Crunch employees and franchisees are not eligible. Some restrictions may apply. 2024 Crunch Holdings, LLC.

Photos from Crunch Fitness's post 12/29/2023

Get S.M.A.R.T about your New Year's fitness resolutions!

12/28/2023

Me after the holidays...📷: memesladies

Want your business to be the top-listed Gym/sports Facility in Harrisburg?

Click here to claim your Sponsored Listing.

Videos (show all)

The towel (or sometimes bottle) rule at the gym is a hard and fast rule…RIGHT?..#CrunchFitness #Crunch #Funny #gymcomedy...
Always Count on yourself 👊 ..#MondayMotivation #CrunchFitness #Crunchgym #Crunch #Motivation #workoutmotivation #fitness...
We want to keep the gym a safe space for everyone. Please refrain from taking photos of fellow members without their per...
Just be you 👊..#MondayMotivation #Motiavtion #CrunchFitness #CrunchGym #workout #workoutmotivation #chestday #monday #fi...
You can't forget to stretch your legs ..#CrunchFitness #Crunchgym #Crunch #Gym #gymlife #gymcomedy #gymfunny #gymrat #st...
We are back with our favorite day #FlexFriday 💪..#CrunchFitness #Crunchgym #Crunch #Fitness #flex #workout #motivation #...
Come start your fitness journey today 👊..#CrunchFitness #motivation #gymmotivation #fitness #workout #reels #gym #Crunch...
How bad do you want it ? Get started today with a FREE 1-Day pass 👊..#CrunchFitness #fitness #CrunchGym #gym #mondaymoti...
How would you rate my form ? ..#CrunchFitness #funny #reels #Crunchgym #Gymcomedy #gymlife #gymhumour #gym #gymnearme #g...
When you spot your gym crush 😂..#CrunchFitness #CrunchGym #GymFunny #Gymcomedy #reels #funny #workout #gymcrush #valenti...

Location

Telephone

Address


3880B Union Deposit Road
Harrisburg, PA
17109

Opening Hours

Monday 5am - 11pm
Tuesday 5am - 11pm
Wednesday 5am - 11pm
Thursday 5am - 11pm
Friday 5am - 9pm
Saturday 7am - 5pm
Sunday 7am - 5pm

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