What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 6pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 1pm Saturday 9am - 1pm

Pilates Glow NY

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Harrison, NY
Pilates Glow NY

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An Authentic Classical Pilates Studio offering privates, semi-privates and small group classes on bo We are here to support you through this journey.

Pilates Glow is a warm and inviting place to live your practice of Pilates! The teachers are here to make you feel welcome no matter where you are starting from.

10/24/2026

✨Connecting Deeper to Your Powerhouse | Ep. 5
Side sit-ups on the Ladder Barrel 🔥

Feeling those obliques? 👀 Save this post for your next Pilates session, then try the exercise and comment below with how it feels!

10/22/2026

Connecting Deeper to Your Powerhouse | Ep. 4 ✨

Taking it to the reformer! 🤍 The goal isn’t just to engage your core, but to learn how to connect to your powerhouse and move with control and intention.

Have you been practicing your powerhouse connection? 💕

10/17/2026

✨ Connecting Deeper to Your Powerhouse | Ep. 3

Who says you need a studio to find your powerhouse? 👀🤍

You can try this beginner-friendly movement right at home! Just find something sturdy to push your heels into and focus on connecting your breath to your core.

Remember, it’s not just about the movement — it’s about how you move!

💬 Will you be trying this one at home? Let us know below! ⬇️

10/09/2026

✨ Connecting Deeper to Your Powerhouse Series | Episode 2

Ever hear your Pilates instructor say, “Don’t lose your powerhouse!” or “Keep your core engaged”? 👀

Let’s talk about WHY it matters and HOW to connect to your powerhouse during movement.

Here’s how we work on that connection with the Roll Back on the Tower Bar! 🤍

Come connect deeper to your powerhouse here at Pilates Glow.

🗓️Classes every Wednesday, Thursday, Saturday & Sunday..

10/02/2026

You’ve got to get it in when you can even if it’s just 2 mins

What’s your go-to exercise when you are strapped for time? You might have more than one.

Add it below in the comments 💬

10/02/2026

✨ WELCOME TO THE POWERHOUSE SERIES ✨

Let’s find your powerhouse! 🔥

In this series, we’ll break down simple ways to connect to your center, build control, and make your Pilates movements stronger.

Ready to find your powerhouse? 👀

09/24/2026

Pilates mom never gets a day off 😂
When your “client” is your teenage son… you teach him a handstand and pray for the best. 😭🤸🏽‍♀️

09/10/2026

Kinda chic using anatomy terms in Pilates 🦴✨

Welcome back to Teachers Edition 🎓, a cueing series where I share different cues you can use with your clients to help them better understand, connect to, and execute the movement.

Because sometimes, the right cue makes all the difference. 🤍

09/07/2026

A Pilates Glow ™ American Girl doll!

She is the future … our next teacher training starts September 25th!

DM for more info!

Address

241 Harrison Avenue
Harrison, NY
10528

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 6pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 1pm
Saturday	9am - 1pm

Telephone

+19146304594

Website

http://www.pilatesglowny.com/

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