Harrisonburg & Bridgewater 24/7 Family Fitness

🇺🇸 Community. Accountability. Results. 🇺🇸

At Harrisonburg and Bridgewater 24/7 Fitness, we’re more than a gym—we’re a community.

This week, some of our staff laced up their running shoes and participated in The Valley 4th, while our group fitness members came together to celebrate strength, health, and freedom in class. Whether you’re crossing a finish line, attending a class, or simply showing up for your workout, you’re surrounded by people who encourage, support, and inspire each other.

Fitness is better when you’re part of something bigger.

Thank you to our amazing members and team for making our gym a place where friendships are built, goals are achieved, and community comes first. ❤️💙

Happy 4th! We have normal staffed hours until 8:00pm today at the Harrisonburg location, until 5:00pm at the Bridgewater location. No staffed hours tomorrow, Saturday July 4th.

You may still access with your 24/7 key fob!

🎉💃 IT’S A BIRTHDAY ZUMBA PARTY! 💃🎉

Join us as we celebrate with an hour of dancing, music, and fun on Saturday, July 11 from 10:15–11:15 AM at Harrisonburg 24/7 Fitness!

We’ll be turning up the energy with a special Pitbull-themed playlist, birthday vibes, and all your favorite Zumba moves. Whether you’re a regular or trying Zumba for the first time, this is the perfect chance to get moving and have a blast.

✅ FREE for members
✅ FREE for non-members
✅ No experience needed
✅ Bring a friend and celebrate with us!

Come ready to sweat, smile, and dance the morning away. See you on the dance floor! 🎶🔥

💰 JULY CHALLENGE IS HERE! 💰

Want a chance to win $150 CASH? Starting July 1st, every workout, referral, review, and social media interaction can earn you entries into our July Challenge!

🏆 Cash Prizes
🥇 $150 Cash
🥈 $100 Cash
🥉 $50 Cash

Earn Entries All Month Long:
✅ Attend a Group Fitness Class = 1 Entry
✅ Tag us on Instagram = 2 Entries
✅ Visit AllCore360 = 2 Entries
✅ Write a Google or Facebook Review = 3 Entries
✅ Share a Post from Our page = 3 Entries
✅ Refer a Friend = 5 Entries

🎯 Prize Levels
• 5 Points = Entry for $50 Drawing
• 10 Points = Entry for $100 Drawing
• 25 Points = Entry for $150 Drawing

📅 Challenge runs July 1 – July 31

Be sure to stop by the front desk after completing any challenge activity to collect your point stickers and place them on the challenge board.

The more points you earn, the more chances you have to win!

ATTENTION TEACHERS!

You spend the school year investing in others. This July, invest a little time in yourself.

All local teachers can work out FREE during the month of July at Harrisonburg & Bridgewater 24/7 Fitness with a valid school employee ID.

Come see why so many people choose us for:
• Two convenient locations
• Group fitness classes
• Childcare available at our Harrisonburg location
• Friendly, welcoming atmosphere
• Equipment for every fitness level

No membership required. No commitment. Just bring your school ID and check in during staffed hours throughout July.

Tag a teacher who deserves to take advantage of this free month!

Offer valid July 1–31 for local (non-member) teachers with a current school employee ID.

One membership. So much more than just a gym. 💪

At Harrisonburg & Bridgewater 24/7 Fitness, your membership gives you access to benefits designed to help you reach your goals and enjoy the journey along the way:

✅ 24/7 access to BOTH locations
✅ Group fitness classes included
✅ Childcare available at our Harrisonburg location
✅ Hot tubs & saunas
✅ Tanning options available
✅ Functional training areas
✅ Free weights, strength equipment & cardio machines
✅ Personal training services available
✅ Supportive community and friendly staff

Whether you’re looking to lose weight, build strength, improve your health, or simply stay active, we have everything you need under one roof.

If you’ve been thinking about getting started, there’s never been a better time.
Start here: https://shorturl.at/CWVHj

Small changes → BIG results. 🙌

A focus on the little things—nutrition, healthier habits, and consistency—combined with the motivation of being there for his family, has helped Josh achieve incredible results.

As Josh says, “It’s a lifetime journey, not a quick fix.” While the mental side of fitness can be one of the biggest challenges, remember to let your mind “work for you, not against you.” We couldn’t agree more—great advice, Josh!

Thank you for sharing your story, and congratulations on everything you’ve accomplished so far! We’re grateful to celebrate this milestone with you and honored to be a part of your journey!

We believe fitness should be challenging, rewarding, and FUN. Whether you’re chasing goals, building strength, or just enjoying the community, there’s a place for you at Harrisonburg 24/7 Fitness.

Happy Hour is back at the smoothie bar this month! Wednesdays and Fridays 3-4pm. Grab an afternoon smoothie 50% off!

Choose from our fruit flavors, mocha, or a chocolate/peanut butter combo. All with 20-40 grams of protein!