Shenandoah Yoga

Tomorrow morning’s forecast is looking perfect for our 8:00 am Outside Vinyasa Yoga Class. Hope you’ll come practice with us on the patio behind Shenandoah Bicycle Company!

Please remember to sign up by 9 pm this evening to reserve your spot — space is limited. And BYO yoga mat and any props you’d like to use during class.

Can’t make it Wednesday mornings? No problem — you can always join our Online Hatha Yoga Class each Monday at 5:30 pm.

Sign up for all classes via Vagaro.

One of the things we love most about summer is being able to practice yoga together outside, and we’re stoked about our Outside Vinyasa Yoga on Wednesday mornings @ 8 am on the back patio of Shenandoah Bicycle Company. Space is limited, so be sure to sign up by 9 pm the night before each class to save your spot. BYO mat and any props (blocks, straps, etc.) that you’d like to use during class.

Can’t make it Wednesday mornings? No problem — you can join our Online Hatha Yoga Class each Monday at 5:30 pm.

Sign up for all classes via Vagaro.

Done with school and free on Wednesday morning? Come join us for Outside Vinyasa Yoga every Wednesday at 8 am on the back patio of Shenandoah Bicycle Company (135 S. Main Street)! BYO yoga mat and any props you’d like to use.

Space is limited. Sign up by 9 pm each Tuesday evening prior to reserve your spot.

Or join us online Mondays @ 5:30 pm for Hatha Yoga.

Sign up for classes via Vagaro.

Have you ever noticed that even just signing up for a yoga class makes you feel better? We think maybe that’s because you’re intentionally setting aside time for some self-care that you can then look forward to.

Try it yourself by signing up for one of this week’s classes!

- Monday 5:30-7:00 pm - ONLINE Hatha Yoga
- Wednesday 8:00-9:15 am - OUTSIDE Vinyasa Yoga*

Outside Vinyasa Yoga is held, weather permitting, on the back patio of Shenandoah Bicycle Company (135 S Main Street, Harrisonburg, VA). Sign up by 9:00 pm each Tuesday evening to reserve your spot. Class may be moved online if it’s too wet or cold — if you’re pre-registered, we’ll keep you posted about any last minute venue changes.

Our yoga classes are like little mini-vacations that you can take to enjoy a break during your busy week. 🏖️ We’ve got two classes for you this week:

- Monday 5:30-7:00 pm - ONLINE Hatha Yoga
- Wednesday 8:00-9:15 am - OUTSIDE Vinyasa Yoga*

Outside Vinyasa Yoga is held, weather permitting, on the back patio of Shenandoah Bicycle Company (135 S Main Street, Harrisonburg, VA). Sign up by 9:00 pm each Tuesday evening to reserve your spot. Class may be moved online if it’s too wet or cold — if you’re pre-registered, we’ll keep you posted about any last minute venue changes.

This morning’s 8 am Vinyasa Yoga will be held online (instead of outside) due to the cooler temperatures. We hope to be back outside next Wednesday!

If you pre-registered, check your email for online class connection details.

Have you noticed how time passes sometimes very slowly and sometimes very quickly? Or how the times we feel the busiest are often the times we need to practice the most? Slowing down, getting on your mat and moving and breathing mindfully help bring you back into the moment and provide a powerful mental and physical reset.

Here are some times you can join us for a reset this week:

- Monday 5:30-7:00 pm - ONLINE Hatha Yoga
- Wednesday 8:00-9:15 am - OUTSIDE Vinyasa Yoga*

Outside Vinyasa Yoga is held on the back patio of Shenandoah Bicycle Company (135 S Main Street, Harrisonburg, VA). Sign up by 9:00 pm each Tuesday evening to reserve your spot. Class may be moved online if it’s too wet or cold for any given week.

Hope you can join us for class this week! Here are your options:

- Monday 5:30-7:00 pm - Online Hatha Yoga
- Wednesday 8:00-9:15 am - Online Vinyasa Yoga

Sign up via Vagaro.

Did you know that Shenandoah’s logo was inspired by seeing korus while on a trip to New Zealand? Important in Maori culture, a koru is a spiral shape reminiscent of a fern frond unfurling and symbolizing new life, growth, strength and peace — seemed like the perfect symbol to incorporate into the logo of a fledgling yoga studio!

You’re welcome to drop into any of our online classes this week!

- Monday 5:30-7:00 pm - Hatha Yoga
- Wednesday 8:00-9:15 am - Vinyasa Yoga

Sign up via Vagaro.