Shenandoah Yoga

Hard to believe it’s already the last week of July — our favorite month of the year! Hope you can join us for yoga this week.

- Monday 5:30-7:00 pm - Online Hatha Yoga
- Wednesday 8:00-9:15 am - Outside Vinyasa Yoga

Sign up and save your spot via Vagaro.

We’re keeping it cool and shady this summer with one online and one outside class each week. Hope you can join us this week!

- Monday 5:30-7:00 pm - Online Hatha Yoga
- Wednesday 8:00-9:15 am - Outside Vinyasa Yoga

Sign up via Vagaro.

When I started Shenandoah Yoga, I never really thought about whether it would still exist 20 years later. I simply wanted to offer more yoga opportunities to people in and near Harrisonburg, and what a fun two decades it’s been since our first class on July 17, 2006!

Shenandoah Yoga wouldn’t be what it has been without all of you, and I’m grateful for your support over the years. To say thank you, anyone who signs up for and attends a yoga class happening between now and the end of July will receive a free class (limit one free class per person & your free class will be available in your account for you to redeem after August 1).

Sign up for yoga classes via Vagaro.

Tomorrow morning’s forecast is looking perfect for our 8:00 am Outside Vinyasa Yoga Class. Hope you’ll come practice with us on the patio behind Shenandoah Bicycle Company!

Please remember to sign up by 9 pm this evening to reserve your spot — space is limited. And BYO yoga mat and any props you’d like to use during class.

Can’t make it Wednesday mornings? No problem — you can always join our Online Hatha Yoga Class each Monday at 5:30 pm.

Sign up for all classes via Vagaro.

One of the things we love most about summer is being able to practice yoga together outside, and we’re stoked about our Outside Vinyasa Yoga on Wednesday mornings @ 8 am on the back patio of Shenandoah Bicycle Company. Space is limited, so be sure to sign up by 9 pm the night before each class to save your spot. BYO mat and any props (blocks, straps, etc.) that you’d like to use during class.

Can’t make it Wednesday mornings? No problem — you can join our Online Hatha Yoga Class each Monday at 5:30 pm.

Sign up for all classes via Vagaro.

Done with school and free on Wednesday morning? Come join us for Outside Vinyasa Yoga every Wednesday at 8 am on the back patio of Shenandoah Bicycle Company (135 S. Main Street)! BYO yoga mat and any props you’d like to use.

Space is limited. Sign up by 9 pm each Tuesday evening prior to reserve your spot.

Or join us online Mondays @ 5:30 pm for Hatha Yoga.

Sign up for classes via Vagaro.

Have you ever noticed that even just signing up for a yoga class makes you feel better? We think maybe that’s because you’re intentionally setting aside time for some self-care that you can then look forward to.

Try it yourself by signing up for one of this week’s classes!

- Monday 5:30-7:00 pm - ONLINE Hatha Yoga
- Wednesday 8:00-9:15 am - OUTSIDE Vinyasa Yoga*

Outside Vinyasa Yoga is held, weather permitting, on the back patio of Shenandoah Bicycle Company (135 S Main Street, Harrisonburg, VA). Sign up by 9:00 pm each Tuesday evening to reserve your spot. Class may be moved online if it’s too wet or cold — if you’re pre-registered, we’ll keep you posted about any last minute venue changes.

Our yoga classes are like little mini-vacations that you can take to enjoy a break during your busy week. 🏖️ We’ve got two classes for you this week:

- Monday 5:30-7:00 pm - ONLINE Hatha Yoga
- Wednesday 8:00-9:15 am - OUTSIDE Vinyasa Yoga*

Outside Vinyasa Yoga is held, weather permitting, on the back patio of Shenandoah Bicycle Company (135 S Main Street, Harrisonburg, VA). Sign up by 9:00 pm each Tuesday evening to reserve your spot. Class may be moved online if it’s too wet or cold — if you’re pre-registered, we’ll keep you posted about any last minute venue changes.

This morning’s 8 am Vinyasa Yoga will be held online (instead of outside) due to the cooler temperatures. We hope to be back outside next Wednesday!

If you pre-registered, check your email for online class connection details.

Have you noticed how time passes sometimes very slowly and sometimes very quickly? Or how the times we feel the busiest are often the times we need to practice the most? Slowing down, getting on your mat and moving and breathing mindfully help bring you back into the moment and provide a powerful mental and physical reset.

Here are some times you can join us for a reset this week:

- Monday 5:30-7:00 pm - ONLINE Hatha Yoga
- Wednesday 8:00-9:15 am - OUTSIDE Vinyasa Yoga*

Outside Vinyasa Yoga is held on the back patio of Shenandoah Bicycle Company (135 S Main Street, Harrisonburg, VA). Sign up by 9:00 pm each Tuesday evening to reserve your spot. Class may be moved online if it’s too wet or cold for any given week.