Embrace Movement Studio

Embrace Movement Studio Somatic Movement for healing. Mind & body connection. In person Classes in Downtown Harrisonville!

Ready to begin, but not sure how? ✨️New Students have two easy options:🌸 Single Class Pass — $25Choose one class that fe...
09/08/2026

Ready to begin, but not sure how? ✨️
New Students have two easy options:
🌸 Single Class Pass — $25
Choose one class that feels like a good fit, sign up, and come move with us.
✨ New Student Intro — $49.99
Get one full month of unlimited classes so you can explore. Try different styles. See what actually works with your real-life schedule. Find the classes you love. And, just as importantly, get a feel for the studio and the community.
There’s no perfect class you have to start with.
No pressure to know exactly what you’re looking for.
Just begin. We’ll meet you there. 🩷
View the schedule + sign up at
embracemovementstudio.com
📍 Yoga on the Harrisonville Square

If you’ve been craving a break from carrying it all, this is for you. 🍂The responsibilities. The expectations. The menta...
09/07/2026

If you’ve been craving a break from carrying it all, this is for you. 🍂

The responsibilities. The expectations. The mental load. The constant pressure to keep showing up for everyone and everything.

Sometimes we carry it for so long that we forget what it feels like to actually put it down.

This September, as nature begins its own season of letting go, Embrace Movement Studio is inviting you to do the same.

🍂 AUTUMN EQUINOX MINI RETREAT: RELEASE & RESTORE 🍂

90 minutes created entirely for you.

We’ll reflect on what you’ve been carrying and what you’re ready to release. We’ll move slowly and intentionally, giving the body space to soften the places stress has settled. And then—we rest.

Deeply.

40 beautiful minutes of guided relaxation where there is nowhere to be, nothing to accomplish, and no one who needs anything from you.

You don’t need to be productive here. You don’t need to hold it together. You don’t need to take care of anyone else.

You simply get to receive.

🍁 Reflection journaling
🍁 Gentle release-focused movement
🍁 Extended guided deep relaxation

September 20 | 5:30–7:00 PM
Embrace Movement Studio
Harrisonville Square

Come comfy. Bring your mat, notebook, pen + water.

And give yourself the 90 minutes you keep telling yourself you’ll take eventually.

You deserve this. 🤎
Reserve your spot here
https://momence.com/l/DAh68e4b

“I want to try a class… but I have no idea where to start.” 🤍We hear this all the time.And the answer is: you don’t have...
09/05/2026

“I want to try a class… but I have no idea where to start.” 🤍
We hear this all the time.
And the answer is: you don’t have to know.
For most people, we recommend starting somewhere in the middle — with Chair Yoga, Somatic, or Gentle Yoga. These classes give you a balance of movement + stillness and give you a chance to notice what your body and mind are asking for.
Want more movement? We’ll guide you toward Flow.
Craving more stillness? Yin or Nourish may be your next step.
Love the balance? Stay right where you are.
Your first class doesn’t have to be the perfect class. It’s simply a place to begin.
Come as you are. Start somewhere. We’ll help you from there. 🤍
📍 Yoga on the Harrisonville Square Embracemovementstudio.com

Harrisonville, can we make this one of those conversations where we realize we’re not the only one? 🩷Most of us know mov...
09/04/2026

Harrisonville, can we make this one of those conversations where we realize we’re not the only one? 🩷

Most of us know movement is good for us.

But knowing that doesn’t magically make the time appear, give us more energy, quiet the voice telling us to stay home, or make walking into a new space feel less intimidating.

So let’s be honest about what gets in the way.

We want to know, What is the hardest part about making movement a regular part of your life? A? B? C? D? Or E. something else? Drop your letter below 👇 — and take a look at everyone else’s answers while you’re here.

Because maybe there’s a little less shame in struggling with something when we realize we’re not struggling with it alone. Bc I promise you, you're far from the only one.

No judgment. No “you should.”

Just real humans, real lives, and a community figuring it out together. 🫶

Come celebrate Baked By Nina ' big birthday 🎂 🥳 🎉 🎈 🎁!!!!!!!!!!
09/04/2026

Come celebrate Baked By Nina ' big birthday 🎂 🥳 🎉 🎈 🎁!!!!!!!!!!

09/04/2026

We see you 🤍
This is the place for you. 🫶
✨️Embrace Movement Studio✨️
📍Yoga on the Harrisonville Square

You were never meant to spend your whole life pushing through.There is another way to be here.A way that doesn’t require...
09/02/2026

You were never meant to spend your whole life pushing through.
There is another way to be here.
A way that doesn’t require you to earn your rest, prove your worth through productivity, or wait until everything is finished before you’re allowed to exhale.
Move because it feels good.
Rest because you need it.
Slow down because your body is asking you to.
Soften because you finally found somewhere that feels safe enough to.
Around here, we’re learning that taking care of ourselves isn’t something we squeeze in after everything else.
It gets to matter, too. 🩷
Come as you are. We’ll meet you there.
Embrace Movement Studio
Downtown Harrisonville ✨

Harrisonville, your movement schedule is here. 🤍Maybe you’ve been meaning to try yoga.Maybe you’ve been craving a way to...
09/01/2026

Harrisonville, your movement schedule is here. 🤍
Maybe you’ve been meaning to try yoga.
Maybe you’ve been craving a way to move that doesn’t feel like punishment.
Maybe your body needs strength. Maybe it needs softness. Maybe it needs both.
There’s a place for all of that here.
From Somatic and Nourish to Flow, Gentle, Yin, and Chair Yoga — you don’t have to already be flexible, experienced, or “good at yoga” to belong in this space.
Just come as you are.
✨ Morning + evening classes
✨ Beginner-friendly options
✨ Different ways to move, breathe, strengthen & restore
Yoga on the Harrisonville Square.
Come find the movement that feels like you. 🤍

Address

102 S Independence Street
Harrisonville, MO
64701

Telephone

+18167223022

Website

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