Copper Tree Yoga Studio & Wellness Center, 1364 E Sumner Street, Hartford, WI (2026)

We offer:

Functional Based Yoga
Yoga Strength
Core Functional Fitness (true core work)
Teacher Trainings
Mayo Fascia Release in Classes
Workshops
Retail Boutique

Services:
Massage
Carinosacral Therapy
Neuromuscular Massage Thearpy
Raindrop Therapy
Reiki Healing
Sound Healing
Private Yoga Sessions

Off-Site Yoga & Demonstrations

We are not your typical yoga studio. We have taken the beauty of yoga and its amazing traditions, philosophy and spiritual essence and intertwined it with new research, functionality and every day modern living. We understand that our bodies today are not like they were 5,000 years ago, even 100 years ago and we have adapted our yoga “safely” and effectively to meet those needs. Our classes have been commented on numerous times, by physical therapists and chiropractors for the in-depth knowledge of the body, safety and actual approach of helping versus blind guidance. Even in yoga “fads” play through. Our first and foremost focus and concern is actually helping the person, and in a welcoming way “giving them what they need more than what they want”, and this keeps people coming back again and again. We understand the integration of “real” life experience brought to the mat. What you experience on the mat is a mirror for what is going on in your life. We are here to help students understand that and work though that step by step. We are noted for our individual attention in a group atmosphere. You are not lost in the crowd, our staff is not here to perform for you they are here to actually “teach” you and guide you and help you get the most out of your class. You will feel the difference here. Focus on functionality. Our yoga classes should be helping us and much of what we do is based solely on the actual functionality of the body. Questioning poses and movements in the quality of life; “how is this going to help me live better”? This functional approach offers better alignment for students, reasons why we are practicing what we are practicing and actual bodily break through experiences for students as the improve their quality of life. “Do you want to be the 2,000 year old temple that last through the elements for the best quality of life, or the funky, trendy house that will need to be remolded year after year with issues and injuries?” Is often what we stress to our students here. Everyone and anyone teaches “core” or “Pilates” in today’s mind-body world but our core work is solely based off of spinal health, research and movement that will actually help you, our trademarked Core Functional Fitness™ created by Hope Zvara has gotten great response from physical therapists, personal trainers, yoga teachers and chiropractors for actually being safe and effective. We emphasize quality, knowledge and using the right muscles versus just getting it done. Quality variety. What we offer we stand behind. The props we use (and we use a lot) we understand and teach our students how to actually use them properly instead of rushing through them to “feel the burn”. It’s not uncommon for a yoga class to use an AcuBall™, or foam roller, glider, or resistance band. And our blended classes are not based on a unique name or idea but on what would actually benefit the body. An amazing integration of body, mind and spirit. We are one unit and our staff gets that. What is going on in your body is a cry and a message for what you need internally. Yoga and any mind-body class should integrate the physical with the mental and emotional. At Copper Tree we get that. You won’t find another class like ours anywhere. We have students from all over and some that have traveled all over the world and what we continuously here is “I have never found anyone else or anywhere else that teaches like you all do”. We can’t wait to meet you and see you on your mat! Namaste!

05/18/2026

Hey local friends!

Hope here!

I'm excited to share I'll be teaching a workshop with my mom next month! It's been a while, but feels great to be back!

✨ Slow down. Breathe deeper. Restore your nervous system. ✨

Join me for a deeply calming and restorative Yin Yoga & Gong Workshop at the Wisconsin Athletic Club, Menomonee Falls.

This unique experience combines long-held Yin Yoga postures with the therapeutic vibrations of gong sound healing to help release tension, calm the mind, and restore balance in both body and energy.

🧘 What is Yin Yoga?
Yin Yoga is a slow, meditative practice where poses are held for several minutes to target the deep connective tissues of the body. It helps improve flexibility, mobility, circulation, and mental clarity while encouraging deep relaxation.

🔔 Benefits of Gong Sound Healing:
The soothing vibrations of the gong help calm the nervous system, reduce stress, clear energetic blockages, and promote a deep sense of peace and grounding.

Perfect for:
✔ Stress relief
✔ Tight muscles & stiffness
✔ Nervous system regulation
✔ Deep relaxation
✔ Improved mobility & flexibility
✔ Anyone needing a reset

📍 Wisconsin Athletic Club – Menomonee Fallls
📅 Sunday, June 28th
⏰ 11:00 AM – 12:00 PM
💲 $20 Members | $25 Non-Members
👥 All levels welcome | Ages 16+

👉 Sign up through the WAC App (Menomonee Falls location)
OR visit: http://thewac.com/ and go to Schedule

Spaces are limited, reserve your spot today and give yourself the gift of restoration. 💛

WAC Menomonee Falls

05/23/2024

WHAT A DAY!
Yes! I'm excited and celebrating!

There is so much truth is saying the course and continually putting yourself out there.

When I was a full-time yoga studio owner and teacher, I always thought WOW, how amazing it is those other teachers get to be featured in Yoga Journal. I'd think... that's amazing, I hope that's me someday.

Well, a few months ago I got an email and a phone call that the editor at Yoga Journal Magazine wanted to do a feature on me and Mother Trucker Yoga. I couldn't believe it!

Well, it's live, and I am so honored.

I have always been very mission and purpose-driven. Most of what I go after must be for something, someone, of value to those around me.

And I'm not going to lie, it ain't easy, and it's nice to be recognized, acknowledged, and seen in our messy world as someone doing good.

I don't know small (ask my husband Brian Krebs) and this is just one small article, but something that has been on my list of accomplishments (not a I pay for it thing) for more than 20 years. Next stop. The cover!

Thank you to all those who have supported me and my journey and have bought my products, enrolled in my programs and supported my BIG vision to change the face of the transportation industry one driver, one mile, one stretch at a time.

The founder of Mother Trucker Yoga, Hope Zvara, teaches adaptive yoga for truck drivers in truck stops, public restrooms, and semi cabs.

12/18/2022

It's been a while! And a lot has evolved, but if you are thinking about building a business, want to grow your existing business, or have a fully functioning business and are ready to explode... Join Hope in her SCALE NOW 2023 - Business Growth Mastery Group Coaching Program.

Want to read more????

https://hopezvara.com/scale-now-2023-business-growth-mastery-group-coaching

I can't wait to see what 2023 has in store for you!

12/03/2020

Hello friends!

I miss you all!

And until we can practice again together in person- here is DAY 3 of the for you to enjoy!

Our focus today is HIPS!

Yoga Advent Calendar | Healthy Hips | Quick Hip Workout DAY 3 WIth Hope ZvaraJoin me in today's practice where we focus on building hip strength and mobility...

12/02/2020

It's been a while friends!

The holidays are here and so is the Yoga Advent Calendar just for you!

15 minutes of movement every day of Advent to kick off the holidays and end of the year on the right foot!

No excuses.
No travel.
No worry.

Who is ready!

Day 2 is out and LIVE!

https://youtu.be/CvI-VJ0yAPU

Advent Yoga Calendar | Get Moving - Squat Reach and Bend DAY 2 Welcome to Day 2 of your Yoga Advent Calendar! I hope you are enjoying the practices! Today is...

Address

1364 E Sumner Street
Hartford, WI
53027

Telephone

+12626706688

Website

http://www.coppertreewellnessstudio.com/, http://www.hopezvara.com/

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