On Point Fitness Club

Call Directions Website Contact the business

On Point Fitness Club We help you move better, so you can live better. We train our clients to use their bodies the way they were intended to be used.

We are a Functional Training fitness club that places an emphasis on full body movements and workouts that directly apply to activities of daily life. Our mission is simple; we want to make you move better to feel better. Owner an Operator Tom Grimmer started OPFC in April of 2017 in an effort to help build a strong and healthy community here in Hartland, WI. Offering both Group and Private training options, we can tailor a program to your specific needs and goals.

09/14/2026

Weak hips?

Don't worry, we got you.

Hip Flexor Marches and Side Plank Hip Lifts target the iliopsoas and glute medius, two common culprits in hip, low back, and knee pain. Not because they are tight and need stretching, but because they are often lengthened already and need some strength! Try 2 sets of 10 reps for each exercise and let us know what you think!

09/08/2026

This week, Tom shows off some ankle mobility drills you can do anywhere, anytime!

*Calf Pumps help to stretch out the calves and Achilles tendon to improve ROM in dorsiflexion.

*Seated Plantarflexion stretch has a dual benefit. This stretch opens up the knee joint and stretches the muscles on the front side of the ankle. Often overlooked, the Tibialis anterior can lock down the ankle and make things like squatting difficult.

Give them a try and let us know what you think!

09/02/2026

This week, shows you a quick hitter on the TRX. The TRX Rows and TRX Knee Tuck are great for building endurance and stability in the shoulders and deep core muscles. Give them a try!

Tomorrow isn't guaranteed.Monday isn't magic.And motivation isn't a strategy.If you've been waiting for the right time t...
08/27/2026

Tomorrow isn't guaranteed.

Monday isn't magic.

And motivation isn't a strategy.

If you've been waiting for the right time to get back into a routine, this is your opportunity.

For 8 weeks, we'll give you:

🏋️ A plan that will get you stronger and looking better
💪 A coach who will guide you and hold you accountable
🥗 Nutrition guidance to educate you on how to achieve your body comp goals
🔥 A group of people working toward the same goal

[email protected] (262) 361-3736

08/25/2026

For this week's Two Move Tuesday, Coach walks us through a Descending Ladder workout. These are great to do when you're short on time because you only need 1 thing and it can be done in 5 minutes! Watch to find out how to execute this simple session.

We've all said it.“I'll work out tomorrow.”“I'll eat better tomorrow.”“I'll get back on track Monday.”And somehow Monday...
08/24/2026

We've all said it.

“I'll work out tomorrow.”

“I'll eat better tomorrow.”

“I'll get back on track Monday.”

And somehow Monday turns into next Monday.

Accountability changes that.

During the Total Fitness Reset, you're not doing this alone.

You've got scheduled group sessions.

You've got your coach.

You've got your private session.

You've got weekly nutrition check-ins.

You've got people expecting you to show up.

And sometimes that's exactly what we need.

Not more motivation.

Just someone saying:

“Hey. We said we were doing this. Let's go.”

Address

Hartland, WI

Opening Hours

Monday 6am - 7pm
Tuesday 7am - 7pm
Wednesday 6am - 7pm
Thursday 7am - 7pm
Friday 6am - 5pm
Saturday 8am - 12pm

Telephone

+12623613736

Website

Alerts

Be the first to know and let us send you an email when On Point Fitness Club posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to On Point Fitness Club:

Shortcuts

Share

Category