On Point Fitness Club

On Point Fitness Club We help you move better, so you can live better. We train our clients to use their bodies the way they were intended to be used.

We are a Functional Training fitness club that places an emphasis on full body movements and workouts that directly apply to activities of daily life. Our mission is simple; we want to make you move better to feel better. Owner an Operator Tom Grimmer started OPFC in April of 2017 in an effort to help build a strong and healthy community here in Hartland, WI. Offering both Group and Private training options, we can tailor a program to your specific needs and goals.

09/14/2026

Weak hips?

Don't worry, we got you.

Hip Flexor Marches and Side Plank Hip Lifts target the iliopsoas and glute medius, two common culprits in hip, low back, and knee pain. Not because they are tight and need stretching, but because they are often lengthened already and need some strength! Try 2 sets of 10 reps for each exercise and let us know what you think!

09/08/2026

This week, Tom shows off some ankle mobility drills you can do anywhere, anytime!

*Calf Pumps help to stretch out the calves and Achilles tendon to improve ROM in dorsiflexion.

*Seated Plantarflexion stretch has a dual benefit. This stretch opens up the knee joint and stretches the muscles on the front side of the ankle. Often overlooked, the Tibialis anterior can lock down the ankle and make things like squatting difficult.

Give them a try and let us know what you think!

09/02/2026

This week, shows you a quick hitter on the TRX. The TRX Rows and TRX Knee Tuck are great for building endurance and stability in the shoulders and deep core muscles. Give them a try!

Tomorrow isn't guaranteed.Monday isn't magic.And motivation isn't a strategy.If you've been waiting for the right time t...
08/27/2026

Tomorrow isn't guaranteed.

Monday isn't magic.

And motivation isn't a strategy.

If you've been waiting for the right time to get back into a routine, this is your opportunity.

For 8 weeks, we'll give you:

🏋️ A plan that will get you stronger and looking better
💪 A coach who will guide you and hold you accountable
🥗 Nutrition guidance to educate you on how to achieve your body comp goals
🔥 A group of people working toward the same goal

[email protected] (262) 361-3736

08/25/2026

For this week's Two Move Tuesday, Coach walks us through a Descending Ladder workout. These are great to do when you're short on time because you only need 1 thing and it can be done in 5 minutes! Watch to find out how to execute this simple session.

We've all said it.“I'll work out tomorrow.”“I'll eat better tomorrow.”“I'll get back on track Monday.”And somehow Monday...
08/24/2026

We've all said it.

“I'll work out tomorrow.”

“I'll eat better tomorrow.”

“I'll get back on track Monday.”

And somehow Monday turns into next Monday.

Accountability changes that.

During the Total Fitness Reset, you're not doing this alone.

You've got scheduled group sessions.

You've got your coach.

You've got your private session.

You've got weekly nutrition check-ins.

You've got people expecting you to show up.

And sometimes that's exactly what we need.

Not more motivation.

Just someone saying:

“Hey. We said we were doing this. Let's go.”

Here's something we want to make very clear:You do NOT need to be in shape before joining the Total Fitness Reset.Actual...
08/22/2026

Here's something we want to make very clear:

You do NOT need to be in shape before joining the Total Fitness Reset.

Actually, that's kind of the point.

This program is for the person who knows they need to make a change but hasn't been able to make it stick.

Tired of saying "I'll get back in shape on Monday"?We've been there too. Life gets busy and our fitness goals fall by th...
08/21/2026

Tired of saying "I'll get back in shape on Monday"?

We've been there too. Life gets busy and our fitness goals fall by the wayside.

That's why we created an 8-Week Total Fitness Reset:

• 2 group training sessions/week at 8:00 am
• 4 private sessions for personalized attention
• Weekly nutrition check-ins to keep you on track

Get structured coaching, accountability & support from Sept 8 - Oct 30.
No fad diets or unrealistic challenges. Just progress.

$399 for a life-changing transformation. Message us "RESET" to learn more!

One of the biggest reasons people struggle to stay consistent?They don't have a plan.Monday: “I'll figure something out....
08/20/2026

One of the biggest reasons people struggle to stay consistent?

They don't have a plan.

Monday: “I'll figure something out.”

Wednesday: “Maybe I'll go tomorrow.”

Friday: “I'll start again Monday.”

We've eliminated that problem.

During the Total Fitness Reset, your week has a structure:

2 group training sessions + 1 private training session.

And we'll also check in on your nutrition every week using MyFitnessPal.

You don't need to figure everything out.

We'll help you do it.

Okay. Here we go.We're officially opening registration for the On Point Fitness Club 8-Week Total Fitness Reset.This isn...
08/19/2026

Okay. Here we go.

We're officially opening registration for the On Point Fitness Club 8-Week Total Fitness Reset.
This isn't a crash diet.
It's not 8 weeks of randomly throwing workouts at you.
And we're definitely not promising you'll lose 37 pounds while eating nothing but celery.
Instead, you'll have:
🏋️ 2 group training sessions every week
💪 4 private training sessions
🥗 Weekly MyFitnessPal check-ins
🤝 Coaching and accountability
September 8 – October 30
$399
If you've been saying “I really need to get back into a routine,” this is your opportunity.
👉 DM RESET and we'll send you the information.

Address

Hartland, WI

Opening Hours

Monday 6am - 7pm
Tuesday 7am - 7pm
Wednesday 6am - 7pm
Thursday 7am - 7pm
Friday 6am - 5pm
Saturday 8am - 12pm

Telephone

+12623613736

Website

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