Yoga Connect - Haslett

Happy 21st Birthday, Kavya ✨

A bright light within our studio community
Gentle, grounded, and quietly strong in all the ways that matter most. Your presence carries warmth, kindness, and a beautiful sense of calm that people naturally feel around you.

Wishing you a year filled with growth, joy, connection, and moments that remind you just how special you are. So grateful to celebrate you today 🤍

Back at it after the holiday weekend ☀️

If your body’s feeling a little stiff, sluggish, or out of routine… this is your sign to get back into movement. Whether you need strength, sweat, grounding, or a full reset, we’ve got a class waiting for you today.

10:00am Foundation Flow
10:30am Strength
6:00pm Slow Burn
6:15pm HIIT Barre
7:30pm Hot Vinyasa

We are so happy to welcome back .nelda for a special event 💫

Release the Weight: A Quantum Energy Meditation & Channeling Experience

Sunday June 21st
12:00pm 💫

This is a deeply restorative and profoundly healing experience designed to support your body, nervous system, and energy field in real time.

As your system softens and receives, healing unfolds naturally. When you consciously choose to release unhealthy patterns, energetic imprints, or anything that no longer serves your highest good, this work gently supports that process, creating space for clarity, ease, and alignment.

We begin with a guided meditation to help you settle and fully arrive. From there, we move into the LumaSoma Signature Quantum Energy Experience, offered as a group frequency that remains deeply personal. Each participant is individually supported through a blend of hands-on healing (with consent) and non-contact energy work, all held within a calm, meditative field.

This work unfolds through allowing rather than effort. Your body and energy system already know what they’re ready to release and receive.

We close with a gentle integration period, offering time to rest and anchor the experience. Intuitive insights may be shared as they arise, always with care and no pressure to engage.

Please dress comfortably and warmly, and bring a yoga mat, pillow, and blanket to support deep rest.

✨Please arrive 10 minutes early.

Plan your holiday weekend 💫 please preregister for classes!

Your Thursday reset is waiting for you ✨
Need to move some energy? Sweat a little? Slow down? Bring the baby? We’ve got you covered today.

10:00am Slow Burn
12:00pm Mama & Baby Buddha Yoga
6:00pm Hot Vinyasa
6:15pm Barre

Some days call for pushing.
Some days call for softening.
Your practice gets to hold both.

Whatever energy you’re walking in with today, there’s space for it here. From strength to slow burn to deep release, let your movement meet you where you are. ✨

10:00am Foundation Flow
10:30am Strength
6:00pm Slow Burn
6:15pm HIIT Barre .barre
7:30pm Hot Vinyasa

A new week to reconnect with yourself.
Maybe that looks like movement. Maybe it looks like stillness. Maybe it simply looks like showing up exactly as you are today.

Monday Schedule

9:15am Slow Burn
4:30pm Ashtanga
6:00pm Hot Vinyasa
6:15pm Strength
7:30pm Yin

Happy Birthday to our amazing Ania 💛

From bringing the burn in barre class to helping behind the scenes wherever needed, you are such an important part of our community. Your fun energy, supportive heart, and kind spirit make people feel welcomed and encouraged the moment they walk through the door.

Thank you for all the ways you show up, both seen and unseen. We appreciate you so much and hope this next year brings you so much joy, love, laughter, and all the goodness you give to everyone else ✨

Help us wish Ania the happiest birthday below 🎉