09/27/2021
This exchange happens often at our house. I say the words in black, our son responds with the phrases in blue.
About things on and off the field, this serves as a great reminder that while we cannot control everything, we can control attitude and effort!
09/07/2021
BF began as a mantra in our family —Be the Bison. We’d faced a few storms (as many families have these last couple years) and we needed this reminder; we can do hard things!
Combining a love for training and the desire to come alongside our son and his peers, BisonFit was born.
Our mission is to to build physically, mentally and spiritually strong kids through foundational strength and agility training.
08/16/2021
Did you know that by the time thirst is felt, there is as much as a 10% decline in a kid’s ability to pay attention, concentrate, retain information, and manage their behaviors?
Just as study and practice influence success in the classroom and on the playing field —so does water intake!
Hydration matters and to stay hydrated, kids need water every 2-3 hours during the day and at least 6 to 8 (eight-ounce) cups of water each day.
08/09/2021
New challenges always come with a new school year. When you hear “I can’t…” in the classroom, during homework, or out on the playing field, reframe it! Help kids simply acknowledge, “this is hard” instead! Let them know you believe they can do hard things.
“Can’t” implies impossible —but we CAN do hard things!
08/05/2021
Can't wait to get started tomorrow with BisonFit Fridays at The 3-D School / Dynamic Dyslexia Design!
07/22/2021
Excited to partner with The 3-D School / Dynamic Dyslexia Design on Fridays this school year!
We are extremely excited to announce our partnership with BisonFit and Gray Strickland this year for our PE program!
07/05/2021
Back at it THIS FRIDAY!
8:30 & 10 // Thames Elementary Track
06/21/2021
Don’t Forget!
Today’s training session has been rescheduled for Tuesday @ 5:30PM.
See you soon!