Versus Strength and Conditioning

Versus Strength and Conditioning Versus is home to performance based fitness committed to helping our clients achieve their goals!
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We have NO spots left for the full heats.We only have 1 team spot left for the mini heat. If you have been thinking of s...
09/03/2026

We have NO spots left for the full heats.
We only have 1 team spot left for the mini heat.

If you have been thinking of signing up do it now before you miss the opportunity!

๐ŸŽ€ VERSUS HYROX: OPERATION PINK EDITION ๐ŸŽ€
๐Ÿ“… Friday, October 16th

Grab a partner and join us for our next Versus HYROX Simulation โ€” Operation Pink Edition!

Operation Pink is our annual fundraiser benefiting the Cancer Center in Hattiesburg. Money raised helps provide gas cards for patients who have to travel for cancer treatments, helping ease a small part of the financial burden during an already difficult time.

HYROX combines running with functional fitness stations like sled work, rowing, carries, lunges, wall balls, and more. This event will be completed in teams of 2, and this time weโ€™re offering both a FULL RACE and MINI RACE options!

๐Ÿ‘ฅ TEAM DIVISIONS
โ€ข Male/Male
โ€ข Female/Female
โ€ข Male/Female

Whether youโ€™re looking to push yourself through the full race or take on the mini, grab a partner and come do something hard for a great cause! ๐Ÿ’—

Registration is limited, so donโ€™t wait to claim your spot!

๐Ÿ‘‰ Click the link for more info and to register!
https://versusstrengthandconditioning.sites.zenplanner.com/event.cfm?eventId=C0C12336-6B3A-4CD1-8A8B-DD0EAA0DF294

There are NO spots left for the FULL heat!We have 5 teams spots left for the MINI heat
08/28/2026

There are NO spots left for the FULL heat!
We have 5 teams spots left for the MINI heat

๐ŸŽ€ VERSUS HYROX: OPERATION PINK EDITION ๐ŸŽ€
๐Ÿ“… Friday, October 16th

Grab a partner and join us for our next Versus HYROX Simulation โ€” Operation Pink Edition!

Operation Pink is our annual fundraiser benefiting the Cancer Center in Hattiesburg. Money raised helps provide gas cards for patients who have to travel for cancer treatments, helping ease a small part of the financial burden during an already difficult time.

HYROX combines running with functional fitness stations like sled work, rowing, carries, lunges, wall balls, and more. This event will be completed in teams of 2, and this time weโ€™re offering both a FULL RACE and MINI RACE options!

๐Ÿ‘ฅ TEAM DIVISIONS
โ€ข Male/Male
โ€ข Female/Female
โ€ข Male/Female

Whether youโ€™re looking to push yourself through the full race or take on the mini, grab a partner and come do something hard for a great cause! ๐Ÿ’—

Registration is limited, so donโ€™t wait to claim your spot!

๐Ÿ‘‰ Click the link for more info and to register!
https://versusstrengthandconditioning.sites.zenplanner.com/event.cfm?eventId=C0C12336-6B3A-4CD1-8A8B-DD0EAA0DF294

๐ŸŽ€ VERSUS HYROX: OPERATION PINK EDITION ๐ŸŽ€๐Ÿ“… Friday, October 16thGrab a partner and join us for our next Versus HYROX Simul...
08/18/2026

๐ŸŽ€ VERSUS HYROX: OPERATION PINK EDITION ๐ŸŽ€
๐Ÿ“… Friday, October 16th

Grab a partner and join us for our next Versus HYROX Simulation โ€” Operation Pink Edition!

Operation Pink is our annual fundraiser benefiting the Cancer Center in Hattiesburg. Money raised helps provide gas cards for patients who have to travel for cancer treatments, helping ease a small part of the financial burden during an already difficult time.

HYROX combines running with functional fitness stations like sled work, rowing, carries, lunges, wall balls, and more. This event will be completed in teams of 2, and this time weโ€™re offering both a FULL RACE and MINI RACE options!

๐Ÿ‘ฅ TEAM DIVISIONS
โ€ข Male/Male
โ€ข Female/Female
โ€ข Male/Female

Whether youโ€™re looking to push yourself through the full race or take on the mini, grab a partner and come do something hard for a great cause! ๐Ÿ’—

Registration is limited, so donโ€™t wait to claim your spot!

๐Ÿ‘‰ Click the link for more info and to register!
https://versusstrengthandconditioning.sites.zenplanner.com/event.cfm?eventId=C0C12336-6B3A-4CD1-8A8B-DD0EAA0DF294

From our 5am outdoor boot camp days to signing a scholarship to play soccer at the next level, weโ€™ve loved watching Lail...
08/06/2026

From our 5am outdoor boot camp days to signing a scholarship to play soccer at the next level, weโ€™ve loved watching Laila grow every step of the way.

We couldnโ€™t be more proud of the athlete and young woman youโ€™ve become. Congratulations, Laila! Your Versus family is cheering you on! ๐Ÿ’™โšฝ

Did you know Versus offers THREE different ways to train?Some people love our group classes. Others thrive in semi-priva...
07/22/2026

Did you know Versus offers THREE different ways to train?

Some people love our group classes. Others thrive in semi-private training. And some get the best results working one-on-one with a coach.

While each program is different, they all have the same goal: helping you become stronger, healthier, and more confident.

Coach Lindsey is one of our coaches who leads all three. Whatโ€™s even cooler is that she started right here as a member in one of our outdoor bootcamp classes. Today, she coaches one-on-one clients, semi-private training, and group classesโ€”and somewhere along the way she convinced her husband, mom, and dad to join the Versus family too.

We couldnโ€™t be more proud to have her on our team. If you see Coach Lindsey around the gym this week, make sure to say hello! ๐Ÿ’ช

๐ŸŽ‰ Parents' Night Out is Friday, July 24! ๐ŸŽ‰Parents, you deserve a night off! Let us take care of the kids while you enjoy...
07/17/2026

๐ŸŽ‰ Parents' Night Out is Friday, July 24! ๐ŸŽ‰

Parents, you deserve a night off! Let us take care of the kids while you enjoy a date night, run errands, or simply relax.

๐Ÿ“… Friday, July 24
๐Ÿ•• 6:00 PM โ€“ 9:00 PM
โฐ Early Drop-Off Available at 5:00 PM
๐Ÿ’ฒ $30 for the first child

๐Ÿ• Pizza
๐Ÿฟ Snacks
๐ŸŽ‰ Games & Activities
๐Ÿ˜„ Lots of Fun!

Early Drop-Off (5:00 PM):
โ€ข Members: $5 per child
โ€ข Non-Members: $10 per child

๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ Sibling Discount Codes:
โ€ข First child: Full price
โ€ข Second child: Use code PNO2
โ€ข Third child (and each additional sibling): Use code PNO3

๐Ÿ‘‰ Sign up here:
https://versusstrengthandconditioning.sites.zenplanner.com/registration.cfm?payment=MEMBERSHIP&MembershipTemplateId=0DB804DC-E3C3-4539-8524-A89B79CDAC6D&personId=CDF93E02-1B70-48EB-A944-E3A0EA8F7DD4

We can't wait to see everyone for another fun-filled Parents' Night Out! ๐ŸŽ‰

๐ŸŒž Kids Camp Starts Monday, July 13th! ๐ŸŒžJust a reminder that our Versus Kids Camp kicks off Monday, July 13th, and we can...
07/10/2026

๐ŸŒž Kids Camp Starts Monday, July 13th! ๐ŸŒž

Just a reminder that our Versus Kids Camp kicks off Monday, July 13th, and we can't wait for a fun-filled week!

We'll have games, activities, obstacle courses, and plenty of fun to keep the kids active and entertained all day!

๐Ÿ“… Starts: Monday, July 13th
โฐ Time: 8:00 AM โ€“ 2:30 PM

There's still time to sign up! Whether your child is joining us for the whole week or just a day, we'd love to have them.

Use this link to sign up!
https://versusstrengthandconditioning.sites.zenplanner.com/registration.cfm?payment=MEMBERSHIP&MembershipTemplateId=4E11AA48-63C0-4DDA-9FDD-AB4973171372&personId=BB423028-CB82-4843-A740-DA28FB56A155

Message us for more information. We can't wait to see everyone on Monday! ๐Ÿ’™

HYROX SIMULATION SIGN UP LINK IS LIVE! Registration is officially LIVE for our HYROX Simulation at Versus.Grab a partner...
05/29/2026

HYROX SIMULATION SIGN UP LINK IS LIVE!

Registration is officially LIVE for our HYROX Simulation at Versus.

Grab a partner and get signed up.

We will have male/male teams, female/female teams, and male/female teams.

This event is built to give you the HYROX feel without having to travel, and itโ€™s a great way to test your fitness, compete with your partner, and have some fun with the Versus community.

Registration is capped, so donโ€™t wait too long.

Click here to sign up:

https://versusstrengthandconditioning.sites.zenplanner.com/event.cfm?eventId=46538745-8571-4311-B7F6-F455847405B2

Big thanks to Emmalee Bolton with Hattiesburg Hot Yoga for our session today.  If you missed, make sure to attend the ne...
05/23/2026

Big thanks to Emmalee Bolton with Hattiesburg Hot Yoga for our session today. If you missed, make sure to attend the next class yoga ๐Ÿง˜โ€โ™€๏ธ ๐Ÿ˜€

Address

5165 Lincoln Road Ext
Hattiesburg, MS
39402

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