Versus Strength and Conditioning

Don’t wait to get signed up for our HYROX Simulation Event!

The deadline to guarantee your event t-shirt is **June 12th at 9:00am**.

Grab your partner and get registered. If you don’t have a partner, send us a Facebook message and we’ll do our best to pair people up!

https://versusstrengthandconditioning.sites.zenplanner.com/event.cfm?eventId=46538745-8571-4311-B7F6-F455847405B2

HYROX SIMULATION SIGN UP LINK IS LIVE!

Registration is officially LIVE for our HYROX Simulation at Versus.

Grab a partner and get signed up.

We will have male/male teams, female/female teams, and male/female teams.

This event is built to give you the HYROX feel without having to travel, and it’s a great way to test your fitness, compete with your partner, and have some fun with the Versus community.

Registration is capped, so don’t wait too long.

Click here to sign up:

https://versusstrengthandconditioning.sites.zenplanner.com/event.cfm?eventId=46538745-8571-4311-B7F6-F455847405B2

Big thanks to Emmalee Bolton with Hattiesburg Hot Yoga for our session today. If you missed, make sure to attend the next class yoga 🧘‍♀️ 😀

HYROX Simulation is coming to Versus!

We’re bringing the race-day feel to Versus with a team-based HYROX-style simulation built around effort, pacing, grit, and doing hard things with your people.

June 27th.

Teams of 2.

M/M, F/F, or M/F.

Heats begin at 8:00 AM.

SAVE THE DATE.

You do not have to be a “HYROX athlete” to do this. You just need a partner and a willingness to show up and work.

Sign-up link is coming soon.

3 people.

That’s it.

We’re opening 3 spots in our semi-private training program for people who are tired of “starting over” every Monday.

If you want:✔ Accountability✔ A plan✔ Coaching✔ Real progress this summer

Send us a message.

(No, you do not have to be in shape before starting.)

3 people.

That’s it.

We’re opening 3 spots in our small group training program for people who are tired of “starting over” every Monday.

If you want:✔ Accountability✔ A plan✔ Coaching✔ Real progress this summer

Send us a message. We will give you all the details!

(No, you do not have to be in shape before starting.)

Big shout out to the Hattiesburg FC USL2 team!!! Thank you for training with us and Coach Nathan.

Did you know?
We have kids classes and a week-long summer camp coming up soon.

Our kids classes meet Monday–Thursday from 10:00–11:30am, running June 8–July 9.

The flyer has the details, but feel free to email us with any questions.
[email protected]

Happy Mother’s Day!

We’re proud of all the hardworking mamas who represent the Versus community.

Fun fact: from May 2025 to May 2026, we’ve had over 25 babies born to Versus clients.

That’s a lot of strong moms, growing families, and future Versus athletes.

Happy Mother’s Day to all the moms in our community. We’re thankful for you.

Remember, Saturday May 23rd at 8am, we have Yoga with Emmalee! If you are new to Yoga or an experience yogi, this will be a great class!