Long Island Speed Specialists

Long Island Speed Specialists

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We offer intensive one on one training as well as group sessions and weekly speed clinics to get our

Proven over Decades on the track, on the field, and in the biomechanics lab, our speed formula is the simplified science of speed and agility. This formula will improve several key elements of your game:

-Acceleration & Drive Phase
-Linear Speed
-Max Velocity Sprinting
-Technique & Form
-Range of Motion
-Balance
-Coordination
-Change of Direction

We offer intensive one on one training as well as

Photos 01/31/2018

Sachem North Girl’s Varsity Track & Field had a great season! Now it’s time for the postseason!

11/16/2017

Ice baths are no joke!

Colorado cornerback/decathlete has NFL and Olympics on radar 10/19/2017

“Isaiah Oliver's best score in the decathlon is 7,394 points, which he accumulated at the Pac-12 championships in May. His father's top mark is 8,087 set at the '92 NCAA championships when he finished fourth. Combined, that's 15,481 points and ranks second in the pantheon of American father-son decathletes.”

Colorado cornerback/decathlete has NFL and Olympics on radar BOULDER, Colo. (AP) — Colorado junior cornerback Isaiah Oliver can run with the best of them. Same goes with high jump, hurdle, pole vault , shot put, long jump and throw the javelin . A multidimensional threat on…

08/31/2017

We are excited to be working on a Long Island beach cleanup project! Stay tuned as we unveil the name and logo of this project!!

07/30/2017

New lifetime best vault of 13'0 for at Jersey Jumps Beach Vault! That shatters his old best vault by a foot! Congrats!

Photos from Long Island Speed Specialists's post 07/29/2017

2017 Jersey Jumps Beach Vault! Today we relax, tomorrow we compete!

@ Seaside Heights Beach & Boardwalk

Photos from Long Island Speed Specialists's post 07/27/2017

Teamed up with .e.a.t.sportsli We are getting the Sachem North youth and varsity hockey teams stronger and faster as they prepare for their best seasons yet! Don't wait, Message us for more info on individual and team training today and get ahead of your competition! @ Holbrook, New York

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Location

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Telephone

Address


Hauppauge, NY
11788

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm