01/31/2018
Sachem North Girl’s Varsity Track & Field had a great season! Now it’s time for the postseason!
We offer intensive one on one training as well as group sessions and weekly speed clinics to get our
Proven over Decades on the track, on the field, and in the biomechanics lab, our speed formula is the simplified science of speed and agility. This formula will improve several key elements of your game:
-Acceleration & Drive Phase
-Linear Speed
-Max Velocity Sprinting
-Technique & Form
-Range of Motion
-Balance
-Coordination
-Change of Direction
We offer intensive one on one training as well as
01/31/2018
Sachem North Girl’s Varsity Track & Field had a great season! Now it’s time for the postseason!
Ice baths are no joke!
10/24/2017
They didn’t choose Long Island for no reason
FC Barcelona To Construct New Soccer Academy In Kings Park [RENDERINGS] The 21,000 square-foot facility is expected to be completed in 2019.
10/19/2017
“Isaiah Oliver's best score in the decathlon is 7,394 points, which he accumulated at the Pac-12 championships in May. His father's top mark is 8,087 set at the '92 NCAA championships when he finished fourth. Combined, that's 15,481 points and ranks second in the pantheon of American father-son decathletes.”
Colorado cornerback/decathlete has NFL and Olympics on radar BOULDER, Colo. (AP) — Colorado junior cornerback Isaiah Oliver can run with the best of them. Same goes with high jump, hurdle, pole vault , shot put, long jump and throw the javelin . A multidimensional threat on…
08/31/2017
We are excited to be working on a Long Island beach cleanup project! Stay tuned as we unveil the name and logo of this project!!
08/23/2017
Olympian Javelin thrower Kara Winger critiques the ice javelin throw
An Olympic Javelin Thrower Reviews the ‘Game of Thrones’ Spear Toss How is the Night King’s technique? We asked the American record holder in women’s javelin.
08/22/2017
Edith Brannigan On Raising An Athlete With Autism: \'I Am Proud Of My Son Beyond Measure\' Edith Brannigan, the mother of world-class runner Mikey Brannigan, writes about raising him
08/10/2017
Extreme weather elements for prolonged periods of time can definitely take a toll on you physically and mentally.
http://www.espn.com/video/clip?id=20289703
Barkley undergoes the weather test - ESPN Video ESPN Sport Science brings Penn State running back Saquon Barkley into the lab to see how he handles the various weather conditions he could face in Big Ten competition this year.
New lifetime best vault of 13'0 for at Jersey Jumps Beach Vault! That shatters his old best vault by a foot! Congrats!
07/29/2017
2017 Jersey Jumps Beach Vault! Today we relax, tomorrow we compete!
@ Seaside Heights Beach & Boardwalk
07/27/2017
Teamed up with .e.a.t.sportsli We are getting the Sachem North youth and varsity hockey teams stronger and faster as they prepare for their best seasons yet! Don't wait, Message us for more info on individual and team training today and get ahead of your competition! @ Holbrook, New York
| Monday | 8am - 8pm |
| Tuesday | 8am - 8pm |
| Wednesday | 8am - 8pm |
| Thursday | 8am - 8pm |
| Friday | 8am - 8pm |