05/30/2026
Show up. Stay consistent. Let the results speak for themselves. 💪🔥
F45 Training Hauppauge
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F45 is the revolutionary training system changing lives around the globe. F45 is innovative, challenging and competitive team training.
05/23/2026
Great way to start your Memorial Day weekend!
Make sure you book in for Monday 🙌🏽🔥
05/19/2026
Trainer Tip TUESDAYYYYYYY 💪🔥
Hang clean — stay patient through the pull, drive through the hips, and catch strong.
Power comes from the legs and hips, not the arms. 👊
05/16/2026
Every class is a chance to push yourself, support your team, and leave stronger than you came in. 💪🔥
03/13/2026
HYROX Thursday starts tomorrow! 🏁🔥
Running, strength, and serious energy.
Come ready to push the pace and leave it all on the floor. Let’s work. 💪
03/12/2026
HYROX THURSDAY starts tomorrow! 🏁🔥
Time to build the engine, push the pace, and see what you’re really capable of.
Who’s ready? 💪
03/09/2026
Shoutout to our first members, and , for taking on their first HYROX of the year in DC!
We’re super proud of you both for stepping up and representing. Now we’ve got our eyes on HYROX New York. Let’s go. 🔥
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Location
Category
Address
812 Wheeler Road
Hauppauge, NY
11788