Holistic Fit

Happy October, Team! And welcome to Holistic Wellness Week! October started off FULL SWING with a new training schedule for both the Sunrise and Sunset Clubs!
Check us out every Monday, Wednesday & Friday morning at 5AM! We meet in the parking lot of All-Star Kids 2 in Loxahatchee! And every Monday, Wednesday and Thursday at 6PM! We train all over at Haverhill Park!
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This month we have several events to look out for! Next up, Saturday Morning Bootcamp on Saturday the 18th and Halloween themed! Later that evening, join us for our FIRST EVER 5K! Sunset Networking with a twist!
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Wrapping it up in support of Breast Cancer Awareness Month, we’re participating in our 2nd Annual on Saturday October 25th in Boca Raton!
Interested in checking out your first group fitness class with Holistic Fit? Send a message to get started on TWO WEEKS FREE!
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Sunset Networking 5K!
Networking with Movement- Mind, Body & Spirit.

Run. Jog. Walk. Connect.
Join us for a holistic 5K experience designed to nourish your whole self-mind, body and spirit- while building meaningful connections.

Open to the community - bring your business cards and sneakers you don’t mind getting dirty! We’re meeting by the bathrooms at the start of the 1 mile mulch track.

Look for our tables set-up for day of registration.
Participants will be broken down into runners, joggers and walkers.
Special warm-up by Personal Trainer and Run Coach- Audrey Sherril.
Hosted by - Founder of Holistic Fit. By Coach Steph and Nicole Hicks, Mental Health Professional and Behavior Analyst.

Stephanie is a fitness professional with a wide variety of experience, personally losing over 120+ lbs, and specializes in niche spaces such as extreme obesity and transformational natural weight-loss, seniors 65+, youth coaching and more. She’s been an entrepreneur within holistic wellness for over four years and is certified in Personal Training, Nutrition, Strength & Conditioning, HIIT and Gentle Yoga. She hosts group fitness classes several times per week through Holistic Fit. By Coach Steph. If you’d like to join, ask for your first two weeks for FREE!

Nikki is a seasoned behavior analytical professional with over 10 years of experience in education and mental health. She is the founder of .consulting - dedicated to empowering individuals to take charge of their healing journey through the development of sustainable self-care practices. She applies evidence-based strategies to create meaningful behavior change, guiding clients to start where they are and supporting them in maintaining self-care as they move toward their unique definitions of success. She is known for creating engaging workshops and presentations and is a passionate advocate for all abilities.

A little over two weeks away!

Happy Sunday, Team!
September Mid-Month updates for Holistic Fit!
We’ve eclipsed into the beginning of FALL. But unfortunately South Florida is still running like it’s summer on FULL BLAST. Heat + Humidity. 😩🫠 Nevertheless - these ATHLETES have been putting in OT preparing for half marathons and triathalons coming up in October! Cutting mile times and increasing endurance- not just physically but mentally!
Shout out to my runners- not sure I’ll ever be THAT coach- but I’ll certainly be the one who’s holding a sign saying- I KNEW YOU COULD DO IT!
Happy to see you all achieve your fitness dreams! Thanks for letting me be part of such an impactful and important time of your lives!

Two bootcamps down and one COMMUNITY SERVICE coming up THIS SATURDAY! Check us out at SanctuaryStories.FL from 8AM-12PM on 9/27. Reach out if you’d like to participate. 🐖🐄🐐🦆

Lastly for the month of September- we are FINISHING our 90 Day Total Transformation Challenge! October 1st is around the corner. Participants were challenged over the past quarter to steward themselves in attempts of total transformative change correlating to their overall health and wellness. The biggest loser will be the final winner of our challenge- taking into account body fat % and weight loss. A third measure of success are inches lost!

Winner will be announced the first week of October!

As a reminder- check me out with two weeks free! And all inclusive for $75/month after. No long-term commitments or contracts. See if Holistic Fit is what you’ve been needing when it comes to exploring yourself and wanting a community of accountability.

See everyone tomorrow- starting with the SUNRISE CLUB bright and early - for HIIT WEEK! 💪🏽

Important dates for the month of September!
Save them! 💪🏽

September is nearly here! Save our upcoming calendar so you can jump in at anytime!
Join us for our SECOND ANNUAL S is for September! It’s all about
Spiritual Sobriety & Fasting
Service & a little bit of Salsa!

Kick-start your month by participating in a full 28 days of sobriety! Your choice of fasting. Options for success- alcohol, shopping, coffee, sugar, chips, fast food, amongst other items that we can use a break from to achieve our goals and more importantly- get back into alignment with our spirit! Sober September goes from 09/02-09/30. Can you handle it?!

Septembwr social will be held at in Downtown PBG on Friday September 19th! Live Latin music provided by every Friday. Meet us at 7:30PM for fun, food and dancing!

🌴🐓🐖🐎2nd Annual Day of Service alongside .fl at Peace Farm. Saturday September 27th. Save the date and time TBA. ☮️

New to the community? Check us out on Saturday September 6th and 20th for FREE SATURDAY BOOTCAMP! We start at 7:30AM for an early morning to get your weekend off on the right foot! And if you like it, you can extend your trial for TWO WEEKS FREE at either
All Star Kids 2 in Loxahatchee every Monday, Tuesday and Thursday at 5AM.
OR
Haverhill Park in Haverhill every Monday, Tuesday and Thursday at 6PM.

We take it OUTSIDE! The SUN IS OUT in South Florida and we are still pushing through. 💪🏽🙏🏽
In 2025, our tagline is NO. SHORTCUTS. ALLOWED. We still have 4 months left of this year to make it happen!
Get involved somewhere. Your future self will thank you for making the leap!