Wellness Hot Yoga

When you experience the energy we bring to our community everyday, we promise it won’t be scary. We want you here more than you know!💙

Our member Elaine started practicing at 72 years old. Fast forward she is still showing up daily at 90.

“Most people my age wake up and take pills, I wake up in the morning and take yoga”

Elaine is an inspiration to all.

When you sweat during a hot yoga class, you’re not just working hard—you’re encouraging circulation, supporting healthy skin, and helping your body regulate temperature. Many students also find that sweating leaves them feeling lighter, refreshed, and mentally recharged after class.
At Wellness Hot Yoga, the heat isn’t about pushing yourself to the limit. It’s about creating an environment that helps your body open up, release tension, and move more freely.
So the next time you feel those beads of sweat rolling down your face, remember: your body is doing exactly what it was designed to do.

More than just a yoga studio — this is a space to reset, reconnect, and heal. ✨
At Wellness Hot Yoga, every class is an opportunity to slow down, breathe deeper, and take care of both your mind and body. Whether it’s your first class or your hundredth, you’re welcomed here exactly as you are.
We can’t wait to flow with you.

Get entertained and trained!!! Inferno Hot Pilates is high intensity interval training, with principals of form over fast and muscle over momentum. Come join us for a party workout!

Get those spines stretched, they are your information super highway! This forward bend: Rabbit Pose, stretches your spine from top to bottom using leverage you create.