Fitness By Choice

If you missed last week Virtual class last week, which was absolutely🔥🔥🔥🔥 then join us tonight at 7:30pm😊

🚨POP WORKOUT CLASS🚨

You have been asking for it and now it is here!!!! Come experience a class like never before😆!! Join me as we focus on sculpting your entire body!!!! Everyone is welcome😆😆😆 Come learn how to get in tuned with your inner and outer body!!! This class not only will work on strengthening your physical aspect, but it will also focus on strengthening your mind by releasing the stress that not only we carry in our muscles but in our mind😉. I am excited to share something new and fun with all you😆😆 So you don’t want to miss out💪🏾💪🏾💪🏾!!

Choosing to Live A Healthier Lifestyle

Excited to launch my first Virtual Legs & Abs Class😆

Excited to see you guys join me ✨💜✨

First 3 who register will receive a FREE exclusive GIFT!!!

This is so awesome for stay at home mommies who just can’t make it down to the gym💜💜 I got yall!!

Choosing to Live A Healthier Lifestyle
Sep ‘19 - Build A B***y Challenge

Please join us Wednesday at 7:30pm at our PRIVATE B***y Sculpting Workshop.

This workout is open LADIES ONLY!

This workshop is designed to target your glutes, hamstring, lower back and abs. Get ready to tone, lift and sculpt your derriere!

💵 $10 entry fee
Includes:
🥃Large Tasty Fat Burning Energy Herbal Tea
🍑 B***y Sculpting Workout
Please message me for more details..

Choosing to Live A Healthier Lifestyle

Here’s to Valentine’s Day filled with good wine, good food and especially a good Shake from Take Control Nutrition Center❤ Happy Hour from 11am/2pm 14127 Hawthorne Blvd Hawthorne CA 90250

We want to meet and network with you😆😆😆

We want to meet and network with you😆😆😆 #happyhour #takecontrol #hawthorne #delicioussmoothies #healthylifestyle #network #business #entrepreneurs #energydrinks

Come on down to Take Control Nutrition every Tuesday and Thursday between 11am-2pm and get one of our awesome Nutrition shakes, Teas, Protein Bar are more. Use promo code: 001 and tell them Taina sent you😉

Choosing to Live A Healthier Lifestyle

It’s was great chatting with the Mayor of Lawndale Robert Pullen-Miles thank you again for stopping by Take Control Nutrition & Fitness Center look forward to our business endeavors 😊✨💜✨#healthylifestyle #nutrition #specialtyenergydrink #liftoff #herbatea #hawthorne #lawndale

Stop by and pick up a healthy delicious smoothie (breakfast, lunch, dinner), we also have protein coffee and energy drinks that will jump
start your morning 😆😆😆

We are located at:
Take Control Nutrition
14137 Hawthorne Blvd
Hawthorne, Ca 90250 #hawthornesmoothies #nutrition #energy #hawthornecoffee

Join us for our daily classes followed by a delicious smoothie 😋 #hawthorneworkoutclasses #hawthornehealthysmoothies #hawthornebootcamp #hawthornenutrition #gardena #torrance #inglewood #southbay #gyms #nutrition

💦💦💦💦💦💪🏾💪🏾💪🏾💪🏾 join us for our weekly workout classes followed by a delicious post recovery smoothie 😋

It’s Back! If you are looking to put that B***y under construction join our Build A B***y 21 Day Challenge🍑

Registration begins now and challenge starts Monday 1/7/19

✨Challenge Includes:✨
🔹Meal Plan
🔹Shopping List
🔹Private Support Group
🔹Daily Workout Videos
🔹 FREE Weekly Classes

Contact me today for Details on how to join

It’s Back! If you are looking to put that B***y under construction join our Build A B***y 21 Day Challenge🍑

Registration begins now and challenge starts 1/7/19✨Challenge Includes:✨ 🔹Meal Plan
🔹Shopping List
🔹Private Support Group
🔹Daily Workout Videos
🔹 FREE Weekly Classes
Contact us today for Details on how to join. #buildAbooty #21DayChallenge #glutes #fitmoms #fitness #nutrition #transformationbooty

It’s Back! If you are looking to put that B***y under construction join our Build A B***y 21 Day Challenge🍑

Registration begins now and challenge starts 1/7/19

✨Challenge Includes:✨
🔹Meal Plan
🔹Shopping List
🔹Private Support Group
🔹Daily Workout Videos
🔹 FREE Weekly Classes
Contact me today for Details on how to join.

Timeline Photos

Now accepting Clients who want to get a crazy Body Transformation😆

👋🏽Looking for 10 people who are serious about

🔥Dropping 5-30 pounds
🔥Getting rid of unwanted body fat
🔥Gaining lean muscle
🔥Needing more energy
🔥Needing an extra income

🏋🏽‍♀️ I have meal plans specifically for your goals, at home or gym workouts, group support for those who lack motivation, weekly check ins, plus so much more!! 🙋🏽‍♀️

➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖
📥DM me
🌐www.fitnessbychoice24.com #transformation #hawthornenutrition #hawthorneweightloss #hawthorne #inglewood #gardenaloseweight #gardenagainweight #nutrition #freeworkoutsinhawthorne

Company Expanding!!! No experience necessary, training is included. Create your own schedule. If you are positive, and love to help others we want you on our team!! Email me today at [email protected] or Direct message me to schedule a phone interview. #fitness #gym #gymrat #fitchicks #fitexpo #bodybuilding #personaltrainers #fitnessguru #earnextracash #coaches #basketball #football #softball #soccer #track #athletes #sports #competitor #money #business
#stayhomemom #lisfestyle

. Company Expanding!!!

No experience necessary, training is included. Create your own schedule.

If you are positive, and love to help others we want you on our team!!

Email me today at [email protected] or Direct message me to schedule a phone interview.

Leg & Abs was🔥🔥🔥 great Job ladies 🍑🍑🍑💦#Legs&Abs #glutes #fitness #hawthorne #nutrition #mondays #7pm

Join is tomorrow at 9am #fitness #hawthornefitness #nutrition #healthylifestyle

Super excited for this beautiful couple Tamu & EJ Johnson Sr. for making the decision together to live a healthier lifestyle. Congrats on you guys new journey 💜💜💜Welcome to the family!!! Results coming soon😆😆#healthylifestyle #nutrition #transformation #newmembers #husbandwife #coupleshealthyjourney

We are looking to expand our team!! If you are looking for change and love making a difference in your community then we want you on our team. DM us for more details. #change #impactingcommunities #love #positivity #team #meetupgroup #hawthorne #online #businessopportunity

Super excited for all our 21 Build A B***y Challenge - Nov ‘18 challengers😆😆😆 We have over 70 ladies in this challenge so far😆😆😆

You still have Time to enter💜💜 Last day to enter is 12/2/18

DM me for more details. Let’s transform these 🍑🍑🍑🍑🍑🍑🍑🍑the support you will get is incredible. #buildAbooty #cashprize #moms #women #growthatbooty

Start your morning with a healthy meal😋 #healthyliving #nutrition #smoothie #morningbreakfast #healthynutrition #loseweight #gainweight #tone #buildmuscle #askUsQueations #HowCanWeHelpYou

Looking for a support group that will help you reach YOUR health goals???

We definitely want to help😆😆😆you!!

Schedule your FREE Wellness Evaluation TODAY

Www.fitnessbychoice24.com

We have local classes and online💜💜💜

Congrats to our 14 Day Transformation Winner😆😆😆😆 Cash in the bank honey for getting healthier and staying consistent!!! Congrats again Hilda Colon super proud of you jk wy✨💜✨ Keep smashing!!!!

Next Cash Prize is our 21 Build A B***y Challenge - Nov ‘18 ask me how you can join😆😆😆🍑🍑🍑

www.fitnessbychoice24.com

Great Job everyone✨💜✨ #BodyPump 💦💦

Monday’s @7pm