Fitness By Choice

If you missed last week Virtual class last week, which was absolutely🔥🔥🔥🔥 then join us tonight at 7:30pm😊

🚨POP WORKOUT CLASS🚨

You have been asking for it and now it is here!!!! Come experience a class like never before😆!! Join me as we focus on sculpting your entire body!!!! Everyone is welcome😆😆😆 Come learn how to get in tuned with your inner and outer body!!! This class not only will work on strengthening your physical aspect, but it will also focus on strengthening your mind by releasing the stress that not only we carry in our muscles but in our mind😉. I am excited to share something new and fun with all you😆😆 So you don’t want to miss out💪🏾💪🏾💪🏾!!

Choosing to Live A Healthier Lifestyle

Excited to launch my first Virtual Legs & Abs Class😆

Excited to see you guys join me ✨💜✨

First 3 who register will receive a FREE exclusive GIFT!!!

This is so awesome for stay at home mommies who just can’t make it down to the gym💜💜 I got yall!!

Choosing to Live A Healthier Lifestyle
Sep ‘19 - Build A B***y Challenge

Please join us Wednesday at 7:30pm at our PRIVATE B***y Sculpting Workshop.

This workout is open LADIES ONLY!

This workshop is designed to target your glutes, hamstring, lower back and abs. Get ready to tone, lift and sculpt your derriere!

💵 $10 entry fee
Includes:
🥃Large Tasty Fat Burning Energy Herbal Tea
🍑 B***y Sculpting Workout
Please message me for more details..

Choosing to Live A Healthier Lifestyle

Here’s to Valentine’s Day filled with good wine, good food and especially a good Shake from Take Control Nutrition Center❤ Happy Hour from 11am/2pm 14127 Hawthorne Blvd Hawthorne CA 90250

We want to meet and network with you😆😆😆

We want to meet and network with you😆😆😆

Come on down to Take Control Nutrition every Tuesday and Thursday between 11am-2pm and get one of our awesome Nutrition shakes, Teas, Protein Bar are more. Use promo code: 001 and tell them Taina sent you😉

Choosing to Live A Healthier Lifestyle

It’s was great chatting with the Mayor of Lawndale Robert Pullen-Miles thank you again for stopping by Take Control Nutrition & Fitness Center look forward to our business endeavors 😊✨💜✨

Stop by and pick up a healthy delicious smoothie (breakfast, lunch, dinner), we also have protein coffee and energy drinks that will jump
start your morning 😆😆😆

We are located at:
Take Control Nutrition
14137 Hawthorne Blvd
Hawthorne, Ca 90250