Fitness Mentors

Fitness Mentors

Comments


I was taking a look at the different audio lectures you offer and it appears the FNS lectures have not been updated to match the new CNC material, is that correct? If so, is there any plan to update them? Thank you!!
EXCITING & BIG NEWS! I am now, officially, a certified personal trainer!

Through Fitness Mentors, I took my test this morning, and the results, without bragging, were very good. I earned my certification and am so proud and excited to begin a new professional endeavor. My guitar will never be far, nor will my acting headshots and scripts I'm working on, but in this uncertain world of new "norms" and practices, this is my way of being able to help and inspire people in a different way.

I guess you could say I'm jumping for joy 😉

Looking forward to another action shoot with Jaci Berkopec Photography

Send me a message if you are interested in private virtual sessions. I may also start doing live virtual workouts, so be sure to subscribe on YouTube and follow me on here and FB!

Run toward opportunity.
Jump up to the challenge.
Stretch every possibility.

The sky is the limit in 2021.
Run toward opportunity, jump up to the challenge, stretch every possibility.

I'm so excited to share my fitness journey, and help inspire and motivate yours. I'll be sharing daily fitness challenges, health and fitness tips, and home equipment inspired workouts!

I'll be having monthly fitness challenges (with real prizes!) posted up every 1st as well!

I'm currently studying to become a certified personal fitness trainer via Fitness Mentors and plan to be officially certified by February!

Be sure to like & follow me on here
Like my IG page, @ShapeUpWithSean Subscribe to my YouTube page, linked above
Please find a way to allow streaming of the audio lectures outside of the browser. This makes it very poorly function on iPhone as it must be streamed in the browser while the phone is on and while safari is open. The audio stops immediately when the screen is turned off or if a different app is opened.
@Fitness Mentors
Needing extra help, motivation, and accountability taking your business online? Not to toot my own horn but this Live class is going to be a game changer- I got you Fitness Mentors!

I look forward to fulfilling the role as Coach, Facilitator, and Head Mentor of this live class. I will be providing you with the structure and techniques to authentically build your online business! I will be holding you accountable, providing you with individualized feedback as well as giving you the tools to take your brand to the next level.

Click this link to fill out an application:

[https://docs.google.com/forms/d/e/1FAIpQLSdJedUkIEo_COvJRGU6vHvuIqFg3cIQVM_WF3kHODkECaQwvg/viewform](https://docs.google.com/forms/d/e/1FAIpQLSdJedUkIEo_COvJRGU6vHvuIqFg3cIQVM_WF3kHODkECaQwvg/viewform?fbclid=IwAR0zLSzoxSTAjvtDzmkOzE0Gsmr6PEB9ARF2IbMEz-zfyjp206QG4F563Ck)

Click this link to sign up: [https://learn.fitnessmentors.com/courses/the-online-trainer-mentorship-199](https://l.facebook.com/l.php?u=https%3A%2F%2Flearn.fitnessmentors.com%2Fcourses%2Fthe-online-trainer-mentorship-199%3Ffbclid%3DIwAR1NhIFIOGLsApQ_25aqYRPUyoiU_zRhd0G-onz71N7kME27pp9Lt092AuA&h=AT2rv0zBD00wctgyAf9oz5DWL_NuJsGX_YpHZKSiDIB9Spd9yXTHii1s0sgw8UoG5mV83L1QUcyLQQ7XLYTgo4rw8Qa_f1U8DCb7iL99YxVo7wOH5hMGqzUQU0KJOmUsVDV9NgvELRf--TZBg0iVV6Fqissmpbjdoa7T_Q)

[https://youtu.be/JKxYNWcNLps](https://l.facebook.com/l.php?u=https%3A%2F%2Fyoutu.be%2FJKxYNWcNLps%3Ffbclid%3DIwAR07loj3wQQoq03mWPGRWNy6dZDMMVM9LUEci2Tp7Rp0fXEXkE0UUjA7n70&h=AT3tHe09NXZ6sZ8FDZO8j4e_pHB2qX-ty1YkVcjHO5ohce8w2MadI5F6b1Io72ULoDqiXjmQtZUxjHQ9StZO39wdMogiCSyitUvH-Q4bzAkAGna7-SbW9Dta66juEJso37_F6yIg_r0-fX4pi8gITf_nSiR6-BbBMYXcAA)
Can anyone tell me about the program design course in thorough detail? What you learned, how it has helped?
Using the ACE CPT lectures to study for my upcoming exam - are there any updates since you recorded these lectures that have changed for the current 2020 ACE Test?
I signed up for the Online Personal Trainer certification. I am hopeful that the course will help me with some of the aspects that have me stumped with going from in person training to online personal training. I have started coaching a few of my existing clients online, but it is different. Sales and marketing is also something I struggle with because I don't just enjoy posting photos of my lifting, etc. for the sake of showing off. I love helping my clients. That is what drives me.
Eddie Lester is a personal trainer of more than a decade and the founder of Fitness Mentors, a certification and business education program for online personal trainers.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Eddie's been refining the online training process and teaching trainers how to deliver digital training since well before the coronavirus pandemic. Here, he joins Chris Cooper on Two-Brain Radio to share some tricks of the trade.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Eddie and Chris discuss the mindset shift that trainers need to make when moving to online training, how to communicate effectively with clients and how to build a digital audience.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
🎧 https://bit.ly/39YQp4n
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
#twobrainbusiness #twobrainboxes #gymowner #businesstips #podcast #fitnessmentors #freehelp #coronavirus #covid19 #smallbusinesses #microgyms #gyms #gymhelp #coronavirushelp #fitnessindustry #crossfitgyms #fitness #coronavirusresources #gymresources #covid_19 #onlinetraining #onlinecoaching #entrepreneurship #retention #communication #buildinganaudience
Hey everyone my name is Austyn Smith, I recently attended the zoom about starting your Online Personal Training Business. It was extremely Informative and has me very excited as I take the steps to start my own business. I am joining this group to continue learning, and to hopefully get some tips from other online trainers who have been in the game for a while.
I’m slowly building my welcome package and legal forms and am thinking about the possibility of an exercise library. The business model that I want utilize most is the non-personalized monthly workout packages but I understand the necessity of having a visual resource like an exercise library. I don’t yet want to take on the task of filming exercises and building my own library so I’m curious to know what other people use for exercise references. Thanks in advance!!
I want to say thank you for your practice tests and being such an incredible resource for those of us trying to better ourselves in the fitness industry. I literally just passed my NASM - CPT exam on the first try this morning. Also, based on your survey, I decided to go with NASM's certified nutrition coach program over Precision's.
Hello everyone. I just purchased the Certified Online Personal Trainer certification with the intentions of starting an online fitness group focusing on running and swimming specific strength training. I'm also studying for a running coach certification to offer focused running programs. I'm looking forward to the program and seeing how everything solidifies.

We help you pass your NASM/ ACE CPT Exam with our cutting edge Study Guide and Online Courses. NEW* Fitness Mentors gives students the benefit of a complete well rounded program in fraction of the time and at a fraction of the cost.

The fitness industry is growing rapidly. There has never been a better time to join one of the most active and dynamic industries by becoming a Personal Trainer or Fitness Instructor. Joining the fitness industry is an excellent career option for anyone who is passionate and enthusiastic about health, fitness, nutrition and wellness. Fitness Mentors gives you the chance to pursue a career in fitne

Operating as usual

Photos from Fitness Mentors's post 08/02/2022

Happy Tuesday Fitness Mentor fam! Hope you are all having a great week & working hard! ⁣

"Today is your opportunity to build the tomorrow you want." - Ken Poirot⁣

---⁣
Ready to start your career in personal training? With certifications and CEU's ranging from nutrition and wellness to business and sales - start your personal training career with us TODAY! (Link in bio)

Photos from Fitness Mentors's post 08/01/2022

Are you ready to train clients and scale your business as a personal trainer? ⁣

Here at Fitness Mentors, we want to provide the best support and education to get you there - which is why we'll help you master the role of: ⁣

🧬 Scientist of the Body⁣
👬 Mentor⁣
💻 Salesperson⁣
💪🏼 Coach ⁣

➡️ If you're ready to take your career to the next level, schedule a call with one of our very own mentors TODAY to get started and find which certification is best for YOU! → @fitnessmentors⁣



Photos from Fitness Mentors's post 07/31/2022

We want to make this as easy as possible, for students like YOU! ⁣

➡️ Schedule a call with one of our very own mentors TODAY to get started and find which certification is best for YOU! → @fitnessmentors⁣



Photos from Fitness Mentors's post 07/29/2022

To get your clients better results, you often need to do more of what we know already works.⁣

👉🏼 Whether your clients are beginners or advanced athletes, it's often sensible to design the majority of your programming around these six multi-joint movements:⁣

1️⃣ Squat⁣
2️⃣ Hinge⁣
3️⃣ Lunge⁣
4️⃣ Push⁣
5️⃣ Pull⁣
6️⃣ Carry/Core⁣

Of course, there are countless different possibilties on how you could combine these movements, but next time you're overwhelmed by how many exercises are there, or you're spinning your wheels thinking of what to include/exclude in a program⏤bring it back to the basics.⁣

The boring, unsexy fundamentals can never be emphasized enough.⁣



---⁣
➡️ This post came directly from our “Movement Tip of the Week” in our Modern Personal Trainer Newsletter. It’s your weekly dose of business and fitness insights to help you build a fulfilling, lifelong fitness career.⁣

Join for free through the link in our bio → @fitnessmentors⁣

⁣Or, visit: bit.ly/modernPT⁣ ⁣

P.S. Don’t forget to “save” this post to reference later for your clients 💪

Photos from Fitness Mentors's post 07/28/2022

In this week's Modern Trainer Spotlight, we featured @fitnessjonestraining.⁣

Ren Jones is an online trainer and nutrition coach who works with moms over 30. After losing his brother, two sisters, and mother to lifestyle-related issues, he left corporate finance and dedicated himself to the wellness space!⁣

Ren shared how the theory behind "imposter syndrome", owning his humility, and even a gratitude journal has helped leverage his career as a personal trainer. ⁣

---⁣
⚠️ Love these Trainer Spotlights? Don't miss out on the next one! We email them to our list every week along with tips on business, training, nutrition, and more.⁣

Join for free through the link in our bio → @fitnessmentors⁣

⁣Or, visit: bit.ly/modernPT⁣

Photos from Fitness Mentors's post 07/27/2022

The 80-20 rule, also known as the Pareto Principle, is a familiar mentality that asserts that 80% of outcomes (or outputs) result from 20% of all causes (or inputs) for any given event.⁣

➡️ The 80-20 Rule for being a great personal trainer:⁣

1️⃣ Client safety is #1.⁣
2️⃣ Get your clients sustainable results.⁣
3️⃣ Be reliable and keep your word.⁣

The most controllable being the last one.⁣

We can think that clients want 24/7 support or a lightning fast response to their questions, but what they really want is predictability.⁣

The just need clear expectations on what they can expect from you and what you can expect from them. This brings clarity and certainty, but most importantly: trust.⁣

The more your clients trust you, the better everyone's experience will be.⁣

So, this is your sign to build coaching systems that encourage safety, results, and reliability⏤your clients (and wallet) will thank you!⁣


- -⁣
➡️ This post came directly from our “Business Tip of the Week” in our Modern Personal Trainer Newsletter. It’s your weekly dose of business and fitness insights to help you build a fulfilling, lifelong fitness career.⁣

Join for free through the link in our bio → @fitnessmentors⁣



07/26/2022

🚨FREE WEBINAR: How Do You Choose Your Fitness Career Path?⁣

The lack of rigid regulations in the fitness industry allows coaches to have more control over their own destinies. ⁣

➡️ But, with that freedom comes a responsibility to understand all of your options, the tradeoffs of each, and which blueprint is best suited for you and your clients.⁣

In this live webinar we'll highlight a variety of key questions you should be asking yourself as you build a career in fitness, and how to feel confident that you're heading down the most fulfilling and sustainable path for you.⁣

Register for free through the link in our bio → @fitnessmentors⁣



07/25/2022

Happy Monday Fitness Mentor fam! Hope you all had a safe & relaxing weekend - now here's to a great week ahead! ⁣

"Success is not final. Failure is not fatal. It is the courage to continue that counts" - Winston Churchill ⁣

Do you agree? Share your thoughts in the comments ⬇️⁣


---⁣
Ready to start your career in personal training? With certifications and CEU's ranging from nutrition and wellness to business and sales - start your personal training career with us TODAY! (Link in bio)

07/24/2022

🚨[New Article] Dietitian vs Nutritionist vs Nutrition Coach: Which Is For You?⁣

There are many different types of nutrition professionals, each with its own area of expertise.⁣

If you’re entering the fitness industry and would like to provide nutrition guidance, it can be overwhelming to figure out the differences between various certifications/degrees.⁣

In this article, we break them all down to help you figure out which route sounds best for extending your credentials beyond your CPT.⁣

Read TODAY using the link in our bio → @fitnessmentors⁣




Photos from Fitness Mentors's post 07/23/2022

🗣 "I don't even need to rest. I'm ready for my next set!"⁣

Ever hear a client say this shortly after finishing their previous set?⁣

Or maybe one of your online clients keeps mentioning that they're adding more sets to what you already gave them.⁣

👉🏼 This is a straightforward indicator that your clients are not working hard enough within their prescribed sets. Their intensity is not at a sufficient level.⁣

This is your job as a trainer to coach them how to lift with proper intention and execution. It will motivate them, get them better results, and reduce injury risk.⁣

"3 sets of 10 reps" can be really easy or really hard⏤intensity is the difference.⁣


- -⁣
➡️ This post came directly from our “Movement Tip of the Week” in our Modern Personal Trainer Newsletter. It’s your weekly dose of business and fitness insights to help you build a fulfilling, lifelong fitness career.⁣

Join for free through the link in our bio → @fitnessmentors⁣

⁣Or, visit: bit.ly/modernPT⁣ ⁣

P.S. Don’t forget to “save” this post to reference later for your clients 💪

Photos from Fitness Mentors's post 07/22/2022

In this week's Modern Trainer Spotlight, we featured @kpxfitness.⁣

Katie Prendergast is a Certified Personal Trainer who helps skiers, snowboarders, hikers, and other outdoor enthusiasts get strong for all their adventures. She trains in-person in Denver and coaches clients world-wide via online training as well. She also writes about fitness and nutrition on her own site and a variety of others. When she's not picking up heavy things, you can find Katie cycling, climbing, hiking with her pup, or snowboarding all over the Western USA. ⁣

Katie shared how connecting with clients over "non-fitness" stuff, therapy and her new Topo Designs handlebar bag has have helped his career in personal training. ⁣

---⁣
⚠️ Love these Trainer Spotlights? Don't miss out on the next one! We email them to our list every week along with tips on business, training, nutrition, and more.⁣

Join for free through the link in our bio → @fitnessmentors⁣

⁣Or, visit: bit.ly/modernPT⁣

Photos from Fitness Mentors's post 07/21/2022

➡️ Tough question: When's the last time you used the money you got from clients and bought something for them instead of yourself?⁣

I don't necessarily mean a gift, although that's never a bad idea.⁣

I'm suggesting to make an investment into your clients' coaching experience (and, at the same time, improve your client retention).⁣

🔹Hiring someone on Fiverr or Upwork to design educational client materials⁣
🔹Reaching out to a chef for healthy recipes around your target market⁣
🔹Getting a VA to go above and beyond on customer support⁣
🔹Partnering with a supplement/meal prep company to give your clients discounts⁣
🔹Creating highly functional, aesthetic, organized, and professional-looking workout trackers, nutrition trackers, habit trackers, and exercise library*⁣

None of these are "necessary," but I'd bet you would feel more confident charging a higher price point if any of these were added to your existing coaching service.⁣

Not to mention, your current and future clients would be thrilled knowing you're going above and beyond what's "necessary" for their success.⁣

Give that some thought.⁣

*And if you need an easy next step to take action on this, we just launched four brand new Online Coaching Templates as a part of our Virtual Coaching Certifications at no extra cost. ⁣

Learn more through the link in our bio → @fitnessmentors

Photos from Fitness Mentors's post 07/20/2022

To excel as a Personal Trainer, it's obvious you need a strong grasp of anatomy, physiology, and program design. ⁣

It's not so obvious you need skills like:⁣

🔹Effective communication⁣
🔹Productivity & Effiency⁣
🔹Organization⁣
🔹Attention to detail⁣

These are often undervalued in our industry but are crucial anywhere you work, especially if you run your own business (or want to). As a team of entrepreneurs, we wanted to help.⁣

👉🏼 Which is why we're introducing 4 NEW Online Coaching templates that are included with the purchase of any of our Virtual Coaching Certifications *at no extra cost.*⁣

They include:⁣

➡️ Workout Template⁣
➡️ Exercise Library⁣
➡️ Nutrition Tracker ⁣
➡️ Habit Tracker ⁣

If you've already purchased one of our Virtual Coaching Certifications, you can find these templates already loaded into your account. ⁣

---⁣

Get access to these templates today using the link in our bio to purchase the Virtual Training Course for you → @fitnessmentors⁣

Photos from Fitness Mentors's post 07/19/2022

Have you always known you want to be a personal trainer, but not sure which certification is best for you and your future?

Well luckily for you, we've made it insanely easy to start TODAY! Take the guess work out and take our quiz today to find the best certification that fits your learning style!

➡️ Schedule a call with one of our very own mentors to get started and find which certification is best for YOU! → @fitnessmentors

Photos from Fitness Mentors's post 07/17/2022

The hip and the shoulder are both ball and socket joints that have cartilage, ligaments, labrum, and a surrounding capsule. There are some differences between these joints that influence the treatment for injuries and painful conditions. The hip is much more constrained or inherently stable than the shoulder. Which joint motion do they not perform?⁣

👉🏼 Did you get it right? Share in the comments! ⁣


07/16/2022

Happy Saturday Fitness Mentor fam! 💪🏼⁣

Just a reminder that each new day brings new ways and opportunities for us to improve ourselves. We must lean into that and take them - and make the most of it! ⁣


Do you agree? Share your thoughts in the comments ⬇️⁣


---⁣
Ready to start your career in personal training? With certifications and CEU's ranging from nutrition and wellness to business and sales - start your personal training career with us TODAY! (Link in bio)

Photos from Fitness Mentors's post 07/15/2022

I had a friend tell me recently that he picked up running and lifting as part of his new workout regimen. He was trying to get in-shape, so that seemed like a logical start.⁣

He said that he felt great while he was running, but could barely walk the next day because his ankles hurt so bad.⁣

And when he went to lift, he went with his military friend who made him go all out. Again, leaving him with crippling soreness the next several days.⁣

Yet, he was still confused when he told me he just couldn't find the motivation to stay consistent.⁣

I asked him bluntly, "Why don't you just... not go so hard? If you're working out so hard on Monday that it's preventing you from working out again until 4-5 days later, your intensity is too high. It's not worth it."⁣

To me, it was obvious. But, to him, it was revolutionary.⁣

👉🏼 The point: encourage recovery just as much as you do hard work. ⁣

The work is ineffective if there is no recovery. Use real life examples like this to help get the point across.⁣


- -⁣
➡️ This post came directly from our “Movement Tip of the Week” in our Modern Personal Trainer Newsletter. It’s your weekly dose of business and fitness insights to help you build a fulfilling, lifelong fitness career.⁣

Join for free through the link in our bio → @fitnessmentors⁣

⁣Or, visit: bit.ly/modernPT⁣ ⁣

P.S. Don’t forget to “save” this post to reference later for your clients 💪

Photos from Fitness Mentors's post 07/14/2022

In this week's Modern Trainer Spotlight, we featured @aware_lifeabq.⁣

Patrick is the Owner of Aware Online Coaching, an online personal training, stress management, and nutrition coaching platform. He and his wife Meagan help business executives better manage their stress and improve their diet and exercise so they can continue changing the world without sacrificing their health in the process. He has been in the personal training industry since 2012 and is well-known for his mindful-based coaching background with his clients. ⁣

Patrick shared how understanding yourself, therapy, and even medicinal cannabis have helped his career in personal training. ⁣

---⁣
⚠️ Love these Trainer Spotlights? Don't miss out on the next one! We email them to our list every week along with tips on business, training, nutrition, and more.⁣

Join for free through the link in our bio → @fitnessmentors⁣

⁣Or, visit: bit.ly/modernPT⁣

Photos from Fitness Mentors's post 07/13/2022

We're constantly trying to be more ⏤ add more, make more, do more, etc.⁣

But what about the inverse of that?⁣

How could you improve through subtraction?⁣

Instead of a to-do list, make a not-to-do list:⁣

❌ checking your phone first thing in the morning⁣
❌ unintentional social media use⁣
❌ avoiding the dishes/laundry/small tasks⁣
❌ neglecting admin work in your business⁣
❌ being so hard on yourself every time you make a mistake⁣
❌ Constantly comparing your progress to others'⁣

Oftentimes, refinement requires removal. We don't always need to plant more seeds.⁣

👉🏼 What could you subtract from your life/business to make it better?​⁣


- -⁣
➡️ This post came directly from our “Business Tip of the Week” in our Modern Personal Trainer Newsletter. It’s your weekly dose of business and fitness insights to help you build a fulfilling, lifelong fitness career.⁣

Join for free through the link in our bio → @fitnessmentors⁣



Videos (show all)

Location

Category

Telephone

Address


Hawthorne, CA
90250

Other Personal Trainers in Hawthorne (show all)
CHNO_Herbalife CHNO_Herbalife
14130 Hawthorne Blvd, Hawthorne, CA 90250-7006, United States
Hawthorne, 90250-7006

Jonathan Brown Personal Trainer Jonathan Brown Personal Trainer
Hawthorne, 90250

Total body workout. Strength, cardio and agility.

Systems Training Center Systems Training Center
13040 Hawthorne Blvd
Hawthorne, 90250

We are a Krav Maga/Fitness/Kickboxing/MMA/BJJ/Boxing training Center in Hawthorne, South Bay, focusing on Self Defense, Fitness and Fighting!

Milad's Beach Body Fitness Milad's Beach Body Fitness
12958 Hawthorne Blvd
Hawthorne, 90250

Fitness center/gym / personal training / group circuit training / weight loss and nutrition shop.

Coast Fitness Coast Fitness
5001 W El Segundo Blvd
Hawthorne, 90250

Coast Fitness - South Bay offers the latest in state-of-the-art equipment, daily classes like Boxing

Karen Edens Certified Personal Trainer, Fitness Nutrition and Bodybuilding. Karen Edens Certified Personal Trainer, Fitness Nutrition and Bodybuilding.
Hawthorne, 92065

Certified Personal Trainer, Body building and Fitness Nutrition Coach that can help you succeed in achieving your health goals. I offer personal training and fitness nutrition coaching in Ramona.

Body Art by Shaun Body Art by Shaun
Hawthorne, 90250

Muay Thai kick boxing, Private Fitness Training, Group Classes and Self Defense By Appointment Only