08/17/2026
Celebrating Coach Kait’s Dirty 30 Birthday.
Come throw down all day!
💥 DM us for a FREE trial
💥Morning and evening classes
💥Personal Training
💥Fun, challenging workouts for all fitness levels
💥No experience needed
08/15/2026
11 YEARS OF CODE 3. ❤️
11 years ago, Code 3 started in a small warehouse space tucked in the back of a building that you’d never even know was there. We could barely fit five people in a class with barbells, and I had just two personal training clients.
We’ve come a long way since then.
We survived the pandemic shutdown, adapted, fought our way through rebuilding, and came out the other side. For the past eight years, we’ve called a major street in the South Bay home, and along the way, we’ve had the opportunity to help thousands of people become stronger, healthier, and better versions of themselves.
When I look at what Code 3 has become today, I’m incredibly grateful.
To every member who has walked through our doors, every coach who has poured their time and energy into this community, and everyone who has ever supported or believed in Code 3 — THANK YOU.
The workouts are great. The results matter. But it’s the people and the community that have kept Code 3 going strong for 11 years.
I don’t take any of it for granted.
11 years down. Still growing. Still learning. And we’re definitely not done yet.
Here’s to Year 12! ❤️💪🏻🔰
💥 DM us for a FREE trial
💥Morning and evening classes
💥Personal Training
💥Fun, challenging workouts for all fitness levels
💥No experience needed
City of Hawthorne, CA
