Ta Danado Jiu Jitsu - Hayward

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Ta Danado Jiu Jitsu - Hayward Ta Danado Jiu Jitsu is located in Hayward, CA. We believe Jiu Jitsu is more than just a martial art—it’s a path to personal growth, discipline, and community.

Founded by UFC veteran & BJJ black belt Carlos “Tá Danado” Rocha, Ta Danado Jiu Jitsu is a premier martial arts academy offering elite-level training in Gi & No-Gi BJJ, along with striking disciplines like Muay Thai and kickboxing Whether you're stepping on the mats for the first time or you're a seasoned competitor, our mission is to help you become stronger, more confident, and more capable both on and off the mats. We offer a welcoming, ego-free environment where everyone—men, women, and kids—can train hard, learn effectively, and be part of a supportive team. From beginner fundamentals to advanced techniques, our structured classes are designed to meet you where you are and help you achieve your goals, whether that’s self-defense, fitness, or competition.

10/16/2026

Forget music to our ears… this is the sound we live for. 🥋😂🔥

Nothing beats the sound of a good choke at Tá Danado! 💪🦁

10/15/2026

Motivation gets you started. Discipline keeps you going. 🥋🔥

Every round, every rep, every time you show up—you’re building something bigger than yourself.

Keep showing up. Keep putting in the work. The results will follow.

Tá Danado Jiu Jitsu 🦁

10/14/2026

Some people train for self-defense. Some train for competition.

Me? I’m just here for the post-training happiness. 😂🥋🐱

10/13/2026

Everyone’s just trying to survive warmups until the camera comes around… suddenly it’s all smiles! 😂😁📸

🏆 In-House Surprise Tournament Champions! 🥋🔥Big congratulations to our winners from the Blue Belt & Below In-House Tourn...
10/12/2026

🏆 In-House Surprise Tournament Champions! 🥋🔥

Big congratulations to our winners from the Blue Belt & Below In-House Tournament!

🥇 Roxana – Teen Bracket Champion

🥇 Jovanni – Adult Bracket Champion

Both earned bragging rights, a new gym bag, and some Tá Danado swag! 🎒💪

Shoutout to everyone who stepped on the mats and competed. Win or lose, it’s all about testing yourself, learning, and getting better!

Proud of our Tá Danado family! 👊🔥

10/11/2026

Another day, another stripe earned! 🥋🔥

Big congratulations to Nick and Oscar on their new stripes, awarded by Sensei Manny! 💪

Hard work, consistency, and dedication paying off. Keep showing up, keep improving, and keep leveling up! 👊

Tá Danado Jiu Jitsu 🥋

10/10/2026

Is it easy? NO. Do we like it? NOT REALLY. 😂

But do we keep showing up and hitting the mats? EVERY TIME. 🥋💥

Learning to break fall… one hard landing at a time. 🤣

10/09/2026

Some say training can’t make you happy… clearly they’ve never walked off the mats after a good Jiu Jitsu session. 😂🕺🥋

A little trauma, a few submissions, and suddenly life is beautiful. 💀🤣

10/08/2026

Happy Birthday to Sensei Manny! 🎉🥋

Today we celebrate someone who has been a huge part of our dojo family. With 15+ years at this location, Sensei Manny is our longest-standing member and a true example of dedication and loyalty.

From teaching the kids to helping the adults, he continues to volunteer his time, share his knowledge, and give back to the team without expecting anything in return.

We’re lucky to have you, Sensei! Thank you for everything you do for Tá Danado and everyone who steps onto these mats.

Happy Birthday, Sensei Manny! Much love and respect from the whole team! 🖤🥋

10/07/2026

“What are you doing after training?”

Absolutely DESTROYING whatever’s in the fridge 😂🍽️

I didn’t survive all those rounds to eat a salad!

Address

21463-B Foothill Boulevard
Hayward, CA
94541

Opening Hours

Monday 7am - 8am
4:30pm - 8:30pm
Tuesday 4:30pm - 8:30pm
Wednesday 7am - 8am
4:30pm - 8:30pm
Thursday 4:30pm - 8:30pm
Friday 7am - 8am
4:30pm - 8:30pm

Telephone

+19258582141

Website

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