Yoga Flow with Lisa Mo

Hope you had a wonderful June… now it’s time to welcome July.
♥️🤍💙
Calendars are there for the taking!
See you on your mat. ♥️

Join us tonight at Peace of Mind Yoga at 6:15 for Deep Stretch + Reset, perfect for all levels from the beginner to the experienced yogi. This practice invites you onto the mat to go deeper allowing the muscles to relax and lengthen. We will flow through asanas slowly to become more aware and mindful of our own bodies. This practice improves flexibility, increases muscle strength and tone, and builds muscular balance. Lean in, breathe deep, stretch it out.

4 Brookhill Rd, Sugarloaf, PA
$14 drop-in or use your PoM class pass.
No registration necessary.

July is here, and with it comes plenty of opportunities for us to practice together, grow in community, and savor that sweet summertime feeling!

In addition to my regularly-scheduled group classes, save the dates for the following special events:

July 9: July Reiki Restorative at Peace of Mind Yoga
July 10-12: Transcend Fest Vermont, at Stratton Mountain Resort
July 17: **CLASS FULL** Goat Yoga at Chicks & Goats Trading Post
July 25: Downtown Hazleton Yoga in the Park 2026
July 26: Vino + Vinyasa at Smokey Hollow Winery
July 29: Full Moon Flow Special Wednesday Sunset Series at Wilkes-Barre Riverfront Yoga Project
August 1: All-Levels Vinyasa at Wilkes-Barre Riverfront Yoga Project

See you at Transcend Fest! Transcend Fest Vermont

https://www.eventbrite.com/e/transcend-fest-vt-2026-tickets-1975132200581?aff=LisaMolendini

Join us for all-levels yoga at the Tree of Life Shoppe in Ringtown, PA, Wednesday evenings at 6:30 pm!

Register for in-person class at https://calendly.com/lisamoyoga/tolyoga

or log in via Zoom to practice in the comfort of your own home at the Calendly link in my bio, then check your email for the Zoom details. Zoom registration closes at 5:30 pm.

Investment: In-person class $10 if registered via Calendly
Drop-ins $14 at the door, if space permits
Zoom $10

Tree of Life Shoppe
392 West Apple St. Suite 3, Ringtown, PA

Start off your day with alignment and intention - join us for Wednesday Morning Sunrise Vinyasa Yoga, 6 am at Interlude Wellness!

Wake up the body. Settle the mind. This warm, vinyasa-style flow moves from grounding into a steady, breath-led sequence that builds heat, strength, and mobility. Expect smooth transitions, a consistent rhythm, and a playlist that keeps you present. A balanced practice of effort and ease to carry you into the day feeling clear and supported.

Interlude is located inside the Gottstein Building at 573 CAN DO Expressway (Route 924) in Hazle Township, PA, next door to the Tap at Humboldt, and is convenient to Greater Hazleton, Eagle Rock Resort Community, and Exit 143 off I-81.

Single class drop-in rate $15, or use your Interlude membership.

View the schedule and register for classes at https://interlude-wellness.com/pages/fitness-schedule or use the handy Walla app.