08/16/2026
Progressive Defense Tactics
PDT is focused on educating and empowering individuals to protect themselves through the development Now open in a new location.
The Fit Stop Health Club, Annex, in Heber City, Ut. Now offering full belt ranking Mixed Martial Arts classes(MMA). Youth program will be coming soon. We still offer private instruction at your location. We will provide the mats and necessary training gear that you will need for your particular session, whether it's for private lessons, group/corporate setting or law enforcement.
08/16/2026
Believe in them first and they’ll learn to believe in themselves…
When you give someone, especially kids, the place, the opportunity and your time, they can achieve so many cool things!!
PDTMMA.com offers just that opportunity!
Words of wisdom-
Good, better, best
Never let it rest until my good is better and my better is my best!
We Have Moved!!!
Now located inside Iron Backs Gym, Heber City
Where all your Fitness and MMA training needs will be met!
New and Exciting programs on the way! Come check us out! Your path is our purpose!
08/08/2024
My fighter Carson Webb will be having his first kickboxing match this Saturday night with Steel Fist. We still have some tickets left. Have to pick them up before Friday evening. Just contact me or Carson.
06/18/2024
Here We Go!!! My next fighter is in his pre-fight training camp now!! Carson Webb will have his first amateur kickboxing bout Aug. 10th, with Steelfist!! Let’s Go!!👊👊
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03/11/2024
09/10/2023
George Michael Reborn tonight at the Glass Cactus, Ga***rd Texan Resort!!
06/13/2023
Bob Watanabe and Brian, thanks for coming to the GMR show at Tulalip Casino! It was so awesome seeing you and hanging out after the show and catching up on life! Hope to see you again in September if you can make that show too!!
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Location
Category
Contact the business
Address
2211 W 3000 S Are. A
Heber City, UT
84032
Opening Hours
| Monday | 3:30pm - 9pm |
| Tuesday | 3:30pm - 8pm |
| Wednesday | 3:30pm - 9pm |