05/10/2026
Fit Stop will have adjusted hours on Sunday, May 10th from 9AM–12PM so our team can spend time with their families.
Wishing you all a relaxing and beautiful Mother’s Day! 🌷
04/17/2026
Meet our Massage Therapy Team 🤍
Whether you’re recovering from a workout, managing tension, or just need time to relax our therapists are here to help you feel your best.
✨ Chrystal
✨ Barbara
✨ Erika
✨ Adam
Each brings a unique skill set and experience to support your body and your goals.
Stop by the front desk to get scheduled!
04/17/2026
☀️ Youth Programs at Fit Stop
We’re offering two great options this season to keep kids active, confident, and learning new skills 👇
💪 Middle School Weightlifting (6th–8th Grade)
Mondays | 1:00–2:00 PM
$60/month
A structured introduction to safe and effective weight training. Students will learn proper form, build strength, and gain confidence in the weight room. Perfect for beginners!
🧗 Youth Climbing Programs
Twice per week | Monthly enrollment
• Mini Crag Cubs (Ages 4–6)
A fun intro to climbing with games, obstacle courses, and movement activities to build coordination and confidence.
• Crag Cubs (Ages 7–10)
The next step for young climbers! Includes climbing, yoga, and movement to improve strength, flexibility, and body awareness.
📍 Fit Stop Health Club
📅 Limited spots available
👉 Register at the front desk
