Yoga with Liv

flow with me tomorrow, and every thursday at 5:30pm at the 🧘🏼‍♀️

We have four more FREE yoga classes at the Solder Hollow Nordic Center! These are 30 minute beginner friendly outdoor classes. Bring a mat or towel (or borrow one). See you tonight!

Wednesday 9/24 at 6PM
Sunday 9/28 at 10:30AM
Wednesday 10/1 at 6PM
Sunday 10/5 at 10:30AM

Hi! I have some excited news! The remainder of my classes at Soldier Hollow are going to be FREE!! Below are the remaining dates and times! This is at the Nordic Center. Plan for classes to be held outside, weather permitting.

Wednesday, Sept 17th @ 6pm
Sunday, Sept 21st @ 10:30am
Wednesday, Sept 24th @ 6pm
Sunday, Sept 28th @ 10:30am
Wednesday, Oct 1st @ 6pm
Sunday, Oct 5th @10:30am

Yoga at Soldier Hollow is in full swing! Join me and connect with nature every Thursday at 11am, Friday at 6pm. Practice on the patio or under the shade of a tree! I have a mic so you can follow anywhere on property. See you next week! 🧘🏼‍♀️

Yoga will be held Sunday at 9am again! At the same 📍 996 a Sage Creek Ct. Heber!!

Yoga will be outside again this Sunday! (9/8)
9am
📍 996 S Sage Creek Ct. Heber City, Utah
Bring a towel or mat to practice on. I have extras to borrow as well!

This is a 1 hour vinyasa flow. All levels welcome. Free/donations accepted.

See you Sunday! 🧘🏼‍♀️

I’m finally getting around to making an Instagram account since most people prefer and use this platform!

I’ll be out of town this Sunday, so class will resume Sunday, September 8th. Time and place tbd. I’m hoping for good weather through September and we can have one or two more classes outside! 🧘🏼‍♀️

(Insta handle )

A great turn out today. We barely beat the rain. I’ll be out of town next Sunday, but class will resume 9/8 🧘🏼‍♀️

I’m teaching again this Sunday! 9am. This will be a free/donation based class. Bring a mat, a friend, a hoodie and maybe some sunglasses. I’m excited to see you 🧘🏼‍♀️

Yoga is back at 1240 s Main St this Sunday! 12:00. I have mats available to borrow.
1 hour vinyasa flow always ending in a shivasana meditation. Come flow with me! Bring a friend! 🫶🏼