Eve Overland Fitness

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Eve Overland Fitness Celebrity Personal Trainer

10/19/2026

🍁Fall Self-Care Checklist:
✔️ Blankets With Pockets
✔️ Movie Marathons
✔️Favorite Snack
snackish Dill Pickle Chips
✔️ Cats

Perfect after a long day...

09/18/2026

The way you start your day sets the tone for everything that follows.💛

That's why Eve Overland Fitness never skips her morning HiNote, and we think she might be onto something...👀😉

We’re giving 3 teachers a HiNote bundle pack to help them start the school year strong, and we need your help choosing w...
09/16/2026

We’re giving 3 teachers a HiNote bundle pack to help them start the school year strong, and we need your help choosing who! 💛

Nominate a teacher in the comments who deserves a little extra boost this school year, and tell us why.

We’ll choose 3 deserving teachers to receive a HiNote bundle pack! ✨
Nominations are open through September 22. Three teachers will be chosen at random and contacted via DM through Facebook, Instagram, TikTok, and/or X.

Winners will have 24 hours to respond and claim their prize. If we don’t hear back, a new winner will be selected after 24 hours. U.S. residents only. 🇺🇸

09/08/2026

Sustained energy without the crash.💪

HiNote's full B-vitamin complex works with your body to convert what you eat into real usable fuel. So you can show up for everything your day has in store.🤩

Monday doesn't need to be complicated. 🤍5 exercises. 5 reps. 5 rounds. 5 minutes. That's it, no hour-long gym session, n...
08/17/2026

Monday doesn't need to be complicated. 🤍

5 exercises. 5 reps. 5 rounds. 5 minutes. That's it, no hour-long gym session, no overthinking, no excuses.

Grab a medium set of dumbbells and knock this out before your coffee's even done brewing.

Because taking care of yourself shouldn't feel like a chore, it should feel like momentum. Save this for your next Monday reset 👇

08/15/2026

Hitting protein goals as a very active, 50 year old vegetarian can be a challenge. Hungryroot knows that I want to keep training hard and maintain muscle mass.
They have me covered! (And I don't have to always default to Cottage Cheese). 

Here what was on the menu:
-Teriyaki Lemongrass Tofu and Brown Rice
💪24 grams
-"Chorizo" and Black Bean, Cucumber Corn Salad with Guacomole
💪30 grams
-Plant Based Chicken Tender Wrap with Swiss Cheese
💪32 grams
-Mediterranean Cob Bowl
💪41 grams 

☀️Check out my Hungryroot Cookbook,'The Cottage Cheese Detox" for more high-protein, vegetarian recipes!

➡️Link in bio


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Helen, GA
30545

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