11/14/2020
Founding Members of Nonessential House of Iron hit the platform next Saturday 💪💪💪
Nonessential House of Iron
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Nonessential House of Iron was created when the gyms closed and were deemed nonessential. Gainz are ESSENTIAL and stupid Covid19 won’t stop the GainZ Train
11/14/2020
05/12/2020
Last workout and HHC opens tomorrow. Everything in the shed (ready for Covid 20) and Renegade back in the garage.
Didn’t miss a week and coach kept us in it.
05/10/2020
When you workout with us you’ll be stronger than the Hulk.
05/06/2020
Paused below parallel squats to kick off leg day 1.
05/06/2020
If they ever open................
05/06/2020
killed upper tonight and ate good too
05/05/2020
Nonessential House of Iron has extended its hours and will continue to be open until Governor Maw Maw Ivey wakes up and opens all gyms
05/03/2020
When you own the gym you can curl in the squat rack.
04/25/2020
A week in Louisiana and we are trying to play catch up. Deficit DL 4x12 all the weight we got.
04/24/2020
04/22/2020
The BEAST sneaking in a workout
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CR-17
Helena, AL
35080