Dance and Fitness Classes Made Especially for YOU! Tap in from your home, studio, school, church or Dance & Fitness!
Hip-Hop: Creative movement reflective of the cultures from today and yesterday
West African: Explore the movement and technique of the West African culture. Jazz: Explore the connection between expressionistic music and theatrical techniques. Ballet: Contemporary composition of traditional techniques. Booty: Lower body and core toning with “Twerk” compositions. ABCs: Incorporating the ideals of Yoga, “Zumba”, Cardio and dance into one.
08/27/2026
Elated to announce that I am HERE✨
I've joined the incredible team of instructors herehotyoga
SLAY on the Schedule: Mondays 7:30PM, Tuesdays 5:30PM and Wednesdays 9:15AM 💥
Two Weeks Intro special is happening NOW!
Grab yours and I'll see you in class beginning MONDAY 8/31💥
📸: Ally Kara
08/11/2026
THIS WEEK IN AUGUST
SLAY ANYWAY
LifeatEQX
07/21/2026
THIS WEEK IN JULY
WE'RE STILL SLAYING
07/20/2026
Breathe thru it 😮💨💦
What workout am I doing??
📸: Daniel Ro | DanielroAI.com 📍 FIT
07/15/2026
Tonight we ride!! Need a gym pass? Come try a class
Phone on DND
Life on SLAY
Will you join me? Check the new schedule!
07/07/2026
Opportunity is on the other side of your YES! See you in class!
Guest Passes Available!
07/07/2026
The key is remaining planted, when everything around you, is trying to uproot you 🌱✨
Thank you for seeing me 𝐴𝑙𝑒𝑥𝑖𝑠 𝐾𝑒𝑒 Kōre By Kitty
| Monday | 7pm - 8pm |
| Wednesday | 1pm - 2pm |
| Friday | 7pm - 8pm |
| Saturday | 12pm - 12:30pm |