SinCity CrossFit

What a privilege it is to be able to sacrifice our time, enegery, and comfort today to honor those who sacrificed everything. Thank you to everyone who came out to spend Murph 2026 with us. We love this community and we love our country!! 🇺🇸

Memorial Day Murph 🇺🇸

Join us this Monday as we come together to honor those who served and sacrificed for our country. Murph is always one of the most meaningful days in our community — a hard workout, good people, and time spent together remembering what the day is truly about.

One of our favorite parts about this day is that everyone can take part. Whether you’re tackling the full workout, scaling it, partnering up, or showing up for your very first Murph — there’s a version for everyone.

Swipe to slide 2 to see some different strategies that our own Evalyn made us many years ago!! Its a classic!! Hope to see you there!

7am • 9am • 11am

Looking to drop in?
Text MURPH to (702) 291-9722 🇺🇸

Consistency is what changes things.
Not perfection. Not motivation. Just continuing to show up, week after week — even when life gets busy! Congrats to everyone who stayed committed during all of April!!!

If your name didn’t make the wheel this time, let this be your sign to lock in for this month!!

Huge congratulations to this month’s Committed Club raffle winner, !! 🎉🔥

Megan has just scored her choice of:

🔹️ A one hour personal training session with one of our coaches to focus on any skills she would like to improve!

or

🔹️Dry needling treatment or 30-60 minutes on RTP’s Normatec Compression boots or sleeves from our partners at !!

Showing up matters. Keep logging those workouts, stacking PRs, and staying consistent for your shot at next month’s win!

Thank you for all that you do!!!

Good luck to Jyn taking on the PTP Games tomorrow! 🔥 Event starts at 9am out at the Liberty High School football field! Head down and show some support! Let's go !!

Try new things, be a beginner, laugh a little, get better over time. Fitness should carry over into real life—not just the gym.

At the end of the day, it’s never just about how good you are…it’s about who you get to do it with.

If you’ve been looking for that, text INTRO to 702-291-9722 and come see what we’re about!

That was a fun one!!!

Want more workouts like this?
Text 702-291-9722 to schedule a free trial or
get info on our online programming 💪

In addition to our current 5AM CrossFit class, we’re adding a brand new 6AM class starting next week, May 4th!!!

Same coaching. Same community. Just another option to get your day started strong.

Beat the crowds. Start your day with a win. Get it done before the world wakes up.

Free trials available!! Text “6AM” to 702-291-9722 to claim yours 📲

Huge day for our SCCF crew at yesterday!

🥇 dominated all day and took home 1st place!

🥉 battled in a tight race and closed it out strong in the final event to claim 3rd!

had a breakthrough day!! Getting her first ever chest-to-bar pull-up and big wins on double unders and wall walks!

Unfortunately had to work at the fire station and couldn’t make it, and was sidelined after a bicycle accident — we missed them both out there ❤️

BIG THANKS to our SCCF crew who showed up loud and proud to support!!

Awesome comp, awesome energy, and a fun day put on by !

Good luck to our SCCF athletes throwing down tomorrow at !!🔥







We’re proud of you all and can’t wait to watch you represent SinCity CrossFit! Head down to tomorrow and cheer them on!!!