Smithfitpt

Merry Christmas! 🎄

From Mr. & Mrs. Smith ❤️

Merry Christmas! 🎄❤️

TRANSFORMATION TUESDAY:

Here is a transformation from my prep. The first picture is about a month into prep, and I was already down about 10 Lbs. The second picture was 2 days before my show, down 35 Lbs from starting weight.

Picture 1: July 12th, 2024 - 196. 2 Lbs

Picture 2: Sept 12th, 2024 - 173.8 Lbs

Sneak Preview:

This is just a month apart (not even). Top picture was July 12th, bottom picture was yesterday, August 10th.

Prep is going well, but I still have a lot more work to do. I am 5 weeks out to show time.

I'll be honest, I haven't even been taking this prep 100% serious or being as strict as I should be. But I am happy with the results and where this is going so far. Time to put my head down and get serious, and crush this thing. 💪🏼

HAPPY THANKSGIVING! 🦃

Just a reminder: We focus on our diet 99% of the year. One day will not make or break results. Holidays are days to focus on family, friends, good times, and good food. 🍴❤️

And if you're bulking, you gotta eat big to get big. 💪

So enjoy that food, don't be afraid to go , make the most of your time with your loved ones, have a wonderful Thanksgiving, and get back to the grind tomorrow.

Shirt by

I took a quick road trip to Sedona Arizona! 🌵

It was a great trip, packed full of hiking and sightseeing in 36-Hours; From scratching Devil's Bridge off my hiking bucket list, to having lunch with a view in beautiful down town, to seeing Montezuma Castle and the Tuzigoot Ruins, to stargazing in the pitch black Sedona night. 🌙

Posting cause of the positive response on IG Stories. ❤️ Thank you for all the love!

Another year attending 💪