The Stage

*TONIGHT*
Wednesday 5:30pm Contemporary Jazz w/ David mayorga
David focuses on bringing awareness to the healing power of dance, specifically through teaching mindfully and creating safe spaces for authentic expression. His creative choreography and attention to detail will transform your quality of movement!

Thursday 5:30pm Belly Dancing w/ Natalia
Discover a workout that feels like a party! Using high-energy music and exciting, nonstop movements, this class will strengthen your core, tone your hips, and boost your heart health. Experience a fast-paced routine that makes you sweat, smile, and shimmy!

All levels welcome!
$15 drop-in fee

Shimmey your way to fitness with our CARDIO BELLY DANCING CLASS!
Monday 3/16 at 5:30pm with Natalia

Discover a workout that feels like a party! Using high-energy music and exciting, nonstop movements, this class will strengthen your core, tone your hips, and boost your heart health. Experience a fast-paced routine that makes you sweat, smile, and shimmy!

Drop in $15

We added a little something special this week!
Monday 5:30 Strength and Stretch
Tuesday 5:30 Cardio dance
Wednesday 5:30 *75 min
Cardio dance (60 min) + intro to fitness Bellydancing (15 min)

Meet Natalia, professional dancer, choreographer and world renowned bellydancer.
Come try a sample of this class that sculpts your core, while embracing the beauty and magical rhythms of Bellydance technique!

SPECIAL EVENT THIS WEDNESDAY, SEPTEMBER 17!!
5:00pm Tracey & Leon will perform In costume (Lets get ready to Rumba!)

5:30pm Chicago themed JAZZ CLASS
(Traditional Jazz warm-up and breakdown of a routine to All That Jazz!)

Everyone is welcome!
$15 drop-in fee for the entire event

“Dancers should tell stories through their bodies.” - Bob Fosse

SPECIAL WEEK OF CLASSES
6/2-6/4

Monday 5:30 Yoga w/ Nitzia Villanueva
Tuesday 5:30 Broadway Burlesque w/ Tina Cookson
Wednesday 5:30 Contemporary Jazz w/ David Mayorga

Take advantage of the opportunity to dance with some very talented instructors!
All levels are welcome to join in the fun! ❤️
$15 drop-in

SPECIAL DANCE WEEK!
David Mayorga is back for Jazz! ❤️
Check out the schedule:

Monday 5:30pm
Strength & Stretch w/ Tracey

Tuesday 5:30pm
Cardio Dance w/ Tracey

Wednesday 5:30pm
Contemporary Jazz w/ David
(This class is a great chance to work on technique, new choreography and quality of movement. David’s unique style of teaching is unlike any other!) 💃

Get ready for Footloose on Monday at 5:30pm in Broadway class with Tina!!!

One more week of FUN with our GUEST INSTRUCTORS! ❤️
This is the last week before going back to our normal schedule! Enjoy it!!

Monday 5:30pm
BROADWAY w/ TINA
Tuesday 5:30pm
CARDIO CHOREOGRAPHY w/ TRACEY
Wednesday 5:30pm
CONTEMPORARY JAZZ w/ DAVID

Let’s dance! 💃
Everyone is welcome!
$15 drop-in fee

Theme for tonight’s BROADWAY JAZZ Class tonight at 5:30pm! Who’s coming?

GET READY FOR THE BEST WEEK YET! DON’T MISS OUT!
3 Incredible classes with your favorite instructors! Bringing back David for one more week!!! ❤️

Monday 5:30pm BROADWAY JAZZ with TINA
Tuesday 5:30pm CARDIO DANCE with TRACEY (We will be learning a new, intricate routine)
Wednesday 5:30pm JAZZ with DAVID

All levels welcome! Bring a friend!
$15 drop-in fee

Renowned dancer, choreographer and instructor DAVID MORAYAGA is coming to The Stage this Wednesday, March 12!
He will be teaching an intermediate Jazz class from 5:30-6:30pm.
David travels around the world as an esteemed movement artist, inspiring dancers with his unique choreography that combines new and old styles of movement to tell stories. David has worked with a long list of celebrities… and this week it will be you!
Don’t miss your ONE AND ONLY chance to learn from one of the best in the business! ❤️
$15 drop-in
All levels welcome to attend