10/13/2026
**PULSE CHECK 💓**
If you’re new to Pure Barre, you’ll hear “pulse” in class A LOT. But what exactly does it mean?
A pulse is a small, controlled movement performed within a specific range of motion. It may look tiny, but trust us… you’ll feel it. 🔥
Swipe through to learn the Pure Barre definition of a **pulse**, why we use them, and how to make the most of every tiny movement.
Your muscles might disagree, but your form will thank you. 😉