Bone of contention - Pilates

Tomorrow is the day Magic Circles roll around again. Bring your own or use the studio's. , 10:30AM, Monday.

We'll use two yoga props for Pilates tomorrow: a yoga block and a yoga strap (not stretchy exercise bands). It will be interesting and challenging. See you at ,11AM.

Hello Pilates friends. Tomorrow we'll use Pilates balls for class , 11AM.

Today we'll use two props: long exercise bands and Magic Circles.

Monday Pilates Friends,
Class is canceled for tomorrow for one of those long-standing medical appointments. See you later in the week or next Monday. Dianne

Weights and Pilates balls today. See you soon. , 10:30

We'll mix things up tomorrow, sometimes using long exercise bands but sometimes using no props. # , 11AM, Pilates

Pilates balls and a block today Pilates friends. , 10:30 AM

Tomorrow, the 11th at 11AM we'll use Magic Circles in Pilates.

Light weights for Monday, July 6. 10:30 AM, , Pilates.