Zinger Fit

Zinger Fit Kelly McQuade Kinzinger - Owner and Certified Personal Trainer Zinger Fit provides small group training exclusively for women of all levels of fitness.

Our HIIT classes consist of a dynamic warmup and an endless combination of resistance, weight, core, balance, and cardio training in a circuit-style class. Our ballet-inspired Barre classes lengthen and strengthen in a low-impact workout that will provide maximum results. Our cycle classes are one hour of high intensity cardio, great music, and off-bike exercises. Leave the motivation to us, all you have to do is show up and sweat. Contact us today for more information!

Teachers, this one is for YOU. 💚You spend your days teaching, supporting, encouraging and taking care of everyone else. ...
08/28/2026

Teachers, this one is for YOU. 💚
You spend your days teaching, supporting, encouraging and taking care of everyone else.

This fall, make a little time to recharge yourself.
Zinger Fit’s Teacher Wellness Membership is a 9-week program created to make fitness easier to fit into your school-day schedule.

✓ Unlimited Zinger Fit classes
✓ Teacher Re-Charge classes Tuesdays & Thursdays at 4 PM
✓ Supportive, women-focused community
✓ $250 for 9 weeks — just $28/week
📅 Starts September 14
📍 Zinger Fit | Richmond/Henrico
Space is limited. Reserve your spot today! Email: [email protected]

RVAWellness RVAWomen WomensFitness ZingerFitRVA TuckahoeVA RichmondFitness

Back to School = Back to Routine! Teachers, you spend all day taking care of others, let us take care of you!🖤💚Reserve...
08/25/2026

Back to School = Back to Routine!
Teachers, you spend all day taking care of others, let us take care of you!
🖤💚Reserve your spot today💚🖤

Humbled. 10 years of Zinging in the Tuckahoe Shopping Center 💚🖤So much has happened since I took this leap. We got eng...
06/18/2022

Humbled. 10 years of Zinging in the Tuckahoe Shopping Center 💚🖤
So much has happened since I took this leap. We got engaged, married, we miscarried, we had three beautifully exhausting children, multiple surgeries, structure buildouts, pandemics, roof leaks, new turf x 3 and a lot of sweat. I am so thankful to everyone who has ever taken a class at Zinger Fit. This gym is a part of me and my family and I am incredibly fortunate to have my village of Zingers that make my “job” so wonderful. Cheers to many more workouts 🍾💪

Who’s a Sweaty Betty 🙋‍♀️👋 Hi! It’s me. I love a good sweat session in the Pit. But those upstairs ladies are no joke...
10/14/2021

Who’s a Sweaty Betty 🙋‍♀️👋 Hi! It’s me. I love a good sweat session in the Pit. But those upstairs ladies are no joke. 💚

TOMORROW! For all those wanting to try Molly’s class but also love 😴 … Wednesday’s Strengthen and Lengthen is FREE at ...
10/12/2021

TOMORROW! For all those wanting to try Molly’s class but also love 😴 … Wednesday’s Strengthen and Lengthen is FREE at 10am 🙌💪
Sign up on Mindbody 💚

💚Whatever your self care looks like, keep it a priority💚
10/04/2021

💚
Whatever your self care looks like, keep it a priority
💚

Let’s do this Monday 💪💚
09/27/2021

Let’s do this Monday 💪💚

** THIS FRIDAY **Check out our class: Strengthen and Lengthen at 6amRegister on to reserve your space!
09/21/2021

** THIS FRIDAY **
Check out our class: Strengthen and Lengthen at 6am
Register on to reserve your space!

Cheers to my strong women 💚💪
09/20/2021

Cheers to my strong women 💚💪

9 years A hell of a lot has happened in 9 years and (hopefully) surviving a pandemic will be the most stressful part mov...
06/18/2021

9 years
A hell of a lot has happened in 9 years and (hopefully) surviving a pandemic will be the most stressful part moving forward. I am more thankful than ever for my Zinger Family and this community that I love so much. Cheers to sweating in person! 💪💚🖤

Address

445 N Ridge Road
Henrico, VA
23229

Opening Hours

Monday 5:30am - 7pm
Tuesday 5:30am - 7pm
Wednesday 5:30am - 7pm
Thursday 5:30am - 7pm
Friday 5:30am - 7pm
Saturday 7:30am - 12pm

Telephone

+18042630278

Website

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