Strongr

The return will be epic.

It's the Monday after turkey day. Let's get back to burning calories and building muscle.

If you're looking for an alternative to your after school childcare consider this. Get your child active and engaged in fitness at an early age. No more sitting at day care, eating snacks, watching TV or playing video games. Only 125$ per week and we are serving the Eastend Henrico/Varina area as of now. Author Ashe, Ratcliff, Harvie, Adams, and Baker. More info coming soon. Call for more info.

Mondays class was extremely intense. I'm seeing true growth and we are pushing harder. Who's wants to join the family and Become StrongR!?!?!?!?

Classes every week.Monday Wednesday and Thursday 8pm. Only 5$ per class

Join us and bring a friend.

12pm Be There!

Here we go!!! Number 2 of 3 intense workouts this week. Are you ready? See you tonight 8pm. Don't be late

The time is now. No need to wait till the new year, your birthday, Monday, you lose weight, or whatever reason you can think up. NO NEED TO WAIT AT ALL! If you want to become StrongR, the time is now. Come see us and we'll guide you from there.

MONDAYS, WEDNESDAYS & THURSDAYS
8PM

BE THERE

Another tough week in the books. We invite/challenge you to join this intense circuit training and BECOME STRONGR.

MONDAYS, WEDNESDAYS & THURSDAYS 8pm 5$ per adult
5719 Charles City Circle Henrico VA

Your Sacrifice will not go unnoticed!!! Join us tonight in being the change you want to become. 8pm $5per adult 5719 Charles City Circle Henrico, Va. 23231

Will you commit and Join our Team? We offer affordable Membership rates and positive Group training Every Mon, Wed, & Thu @ 8pm. We are located at 5719 Charles City Circle Henrico, Va. 23231. With the city's best Master Fitness Trainer Eric Ross. Become STRONGR with us starting tonight!

Here at STRONGR we believe that your word is your bond. Do you have what it takes to complete a full 3 class group session in training to reach your goals?*** If so reply Challenge Accepted*** below. Once you arrive we will take it from there to ensure that your trip to our facility is not only worth it, but give you a sense of accomplishment to get you through the week.