Unity Performance

Unity Performance X Oakberry

We are kicking off this month’s Indoor Golf League with .

Come join us for 18 holes of golf on 4 different courses around the world on our Trackman bays.

For the month of February you and your team will play a different course each week and complete against other members at Unity Performance. Prizes will be given to the net and gross winners!

Join us for 4 nights of golf and Oakberry. It’s not just açaí, it’s Oakberry!

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Nerding Out Throwback 🧠
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When you have a client who seems to plateau with club head speed and his game, what do you do?
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I had a feeling he wasn’t sequencing properly.
I put him on and sure enough, his torso wasn’t firing in the proper sequence.
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I can’t wait to see how he improves!

If your’e not assessing, you are just guessing.

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Whether it’s your fitness, your career, relationships golf game, or new skills THIS APPLIES.

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My thoughts...

• That ripped guy/girl you see on IG May not necessary be fit.
• Just because you can bench 350 doesn’t mean you are mobile.
• Just because you are super flexible and mobile doesn’t mean you can win on the PGA Tour.
•Just because you win on tour doesn’t mean your body is healthy.
• Just because you are healthy now, doesn’t mean you will be a year from now or 10+ years from now.
• NONE THESE MEANS YOU ARE TRULY HAPPY.

Unity Performance

Located less than a mile from the ocean in Hermosa Beach, CA.

Work on your Movement, Golf Performance, General Fitness, and Recovery.





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@ Unity Performance

Congratulations to our client for her 1st place finish at . She has been killing it in the gym as well!




@ Unity Performance