HIP Studio | High Intensity Pilates

Boutique Fitness Studio specializing in High Intensity Pilates™, TRX, Barre, Rebounding, Yoga, and

06/02/2020

🖤. TOGETHER we stand. “Injustice anywhere is a threat to justice everywhere” Martin Luther King Jr. We are listening, we are learning and we are taking action.

05/26/2020

IT’S A NEW WEEK & we have more LIVE classes for you!! Wednesday 9am Cardio Band with Dorothy, Friday 9am Optimal Refine with Megan and Saturday Optimal Refine with Derek. Photo credit

05/20/2020

Happiest birthdays to this HIP babe !! She’s been rocking our streaming every Friday & Sunday! And it’s no easy job! We ❤️ you Megan! 🎂🎈🥂

05/17/2020

SUNDAY HIP LIVE! Dorothy has you covered 8am Sweat & Stretch, 9am HIIT50 and Megan 10am HIgh Intensity Pilates! They’ll make you’ll smile, sweat & feel so good! If you can’t make the live time e-mail us and we will send you the recording.

05/09/2020

HIPSTERS - virtually grab a mama you know for a stress-relieving, sweat-inducing, fun class on us this weekend! We want to celebrate ALL the strong, badass women who take care of the ones around them. There are all types of moms who deserve EXTRA LOVE this year!! Birth mamas, step-moms, soon-to-be moms, fertility warriors, fur mamas, and all those who are moms in their 💕. We wouldn't be who we are without you.

6 classes to choose from. Saturday 7am/8am with Lauren, 9am with Suzie or Sunday 8am/9am with Dorothy or 10am with Megan. DM us name and email address and we will get them set up. See you online!!

05/06/2020

We miss seeing everyone at the studio but it makes our day when we see posts like this!!! working it with -HIP ONLINE!
・・・
Pilates has been so therapeutic for me during quarantine🧘🏾‍♀️In a time when there’s so much change going on and we actively have to avoid the social environments that typically ease our stress, anxiety is almost inevitable. But I’m so grateful for my excellent instructors for coming through with these Zoom Mat Pilates classes!🙌🏾 Join me this Friday at 11am PST with for Online High Intensity Pilates Mat! 🧡Sign up at hipstudio.com -
-
-
-
-

05/01/2020

Miss the REFORMER?! We do too! The next best thing - Mat Pilates with Megan today at 11am. She’ll make you feel like you just got off the reformer. Link in bio to sign up.

04/19/2020

with
・・・
New class alert Monday 7am 30 minute arms and abs. Click the link in my bio to sign up through HIP or DM me to sign up.
⠀
Arm circuit (I have two 5lb weights)
1)Kneeling single arm shoulder press 12R then 12L
2)Skull Crushers 15
3)Seated Bicep curls 15
⠀
3x If you are joining class tomorrow the 2nd and 3rd rounds will have some additional variations.

Photos from HIP Studio | High Intensity Pilates's post

04/18/2020

It’s our birthday 🎂! 9 years ago today we opened our doors! I almost can’t believe it. We started with one room and packed a lot in. HIIT, Pilates, Barre & more!! So many of you came that first week and are still HIPsters today❤️🙏🏻!!

We’ve grown so much these past 9 years and aren’t going to let this virus stop us💪🏼! I want to thank each of you and all our amazing trainers 🤩!! You’ve made this community so special and strong. Missing you all and I can’t wait till we can open ours doors again. Sending love to you & your families! Planks & love Christine
@ HIP Studio | High Intensity Pilates

04/07/2020

A big HAPPY BIRTHDAY to our girl Chloe. The hippest manager around!! Thank you for all you do and spreading your sunshine ☀️!! Sending you big virtual hugs! Xoxo 🎂