Enlightened Lotus Yoga with Susan Odle

Offering workshops and private yoga sessions in the South Bay Area.

01/04/2022

Don’t come for the sunrise very often. This morning I followed my inner map and ended up here. X marks the spot!

'It's About Creating Equity.' The Significance of German Gymnasts' Full-Length Bodysuits at the Tokyo Olympics

07/24/2021

Exactly!

'It's About Creating Equity.' The Significance of German Gymnasts' Full-Length Bodysuits at the Tokyo Olympics "We wanted to show that every woman, everybody, should decide what to wear," said team member Elisabeth Seitz.

11/26/2020

Today, and everyday, I am grateful for Yoga Loft! I’ve practiced here, with some of the best yoga teachers the South Bay has had to offer, over the last 20 years. Now, I practice at home with their online offerings. My yoga practice is the one constant, always accessible way I’m able to feel grounded during the uncertainty. It’s my dear friend who always provides comfort. It’s the way I stay strong in body and soul. Everyday life has felt very different this year. When I come to my mat, it feels less different. That is one of the many benefits of a consistent practice. Thank you Yoga Loft, Manhattan Beach, and all of my teachers, for this gift. See you on the mat!!

Photos from Manhattan Beach Nursery School's post

11/10/2020

Get ready for week to of our fabulous fundraiser!

07/18/2020

💜🙏🏼🧘🏼‍♂️🧘‍♀️👍🏻💜Amazing virtual class with .lac this morning. Check out their great monthly membership deal to get all the virtual live classes and access to their library of recoded classes. So much good stuff from some of the best teachers in the South Bay!!

07/11/2020

Two of my favorite people! .lac and If you’re looking for the best online yoga classes check out and their community of teachers. 🙏🏼💜💕 🧘‍♀️ 🧘🏼‍♂️ 💕💜

07/08/2020

Try this 20 minute Immunity Flow with the awesome Julie Rader. Simple to do with so many benefits.

20-Minute Immunity Boosting Yoga Flow Give your immune system the ultimate boost with my immunity boosting yoga flow! This 20-minute sequence will take you through a number of poses that will hel...

04/27/2020

Mudra of unshakable trust! Thank you for the perfect noontime class today. I trust my practice will give me exactly what I need. Love my new tank! Head on over to the website and support your local businesses. 🙏🏼💜🧘‍♀️

04/10/2020

The view from my mat. Thanks for providing the opportunity to continue my practice during quarantine. It’s so comforting to hear the familiar voices of the teachers I know and love!