Our aim at LYFE is to provide each student with an individualized practice and to reveal their true reveal your own true potential! experience the difference.
students develop strength and confidence to experience new levels of joy and well-being. through mastery of asana (postures), pranayama (breathing) and kriyas (acts), students undertake a powerful transformative journey.
04/06/2023
Spring is in the Air
Join us for our LYFE Outdoors event in April. Renew yourself and embrace the aliveness of springtime during an outdoor practice with Lisa & Hia.
Saturday, April 15, 2023
1:00 pm - 3:00 pm
Reserve Your Spot: https://tinyurl.com/LYFEYogaOutdoorApril2023
12/06/2022
Making Spirits Bright ✨ ✨
This Saturday, join Lisa & Hia for an afternoon of deep practice & meditation in a labyrinth + garden retreat. Slow down, breathe deeply, relax, enjoy…🌲🌲
December 10
12-2 pm (note time change)
Registration: https://tinyurl.com/LYFEYogaOutdoorsRegistration
11/08/2022
This Saturday, November 12th, join Lisa Larson and Hia Phua from 1-3pm, for our November LYFE Outdoors: Creating Space for Gratitude
Nurture our sense of gratitude, building on the practices that cultivate a state of steady ease in our body-mind-soul: Restorative Yoga, Mindful Movement, Pranayama, and Meditation. With these practices, we create the space for reflecting on what we are grateful for in this moment.
Register: https://tinyurl.com/NovRegistration