Homegrown Power Yoga

Today is the day 🤩🎉🌟🌈🏳️‍⚧️ Join us at Homegrown Power Yoga for our 🌈 LGBTQ+ Pride Glow & Flow on June 19 at 6 p.m.! Sign up with the link in our bio

Set your power practice aglow with colorful glow sticks as we celebrate LGBTQ+ pride, diversity, and inclusion.

This class is donation based, with all proceeds going to the Trevor Project, supporting LGBTQ+ youth in their journey to self-discovery and acceptance. Join us in a luminous expression of pride, unity, and love.

Partners that practice together 🙌😇🌟 Thank you to Mary and Taylor for practicing with us! 💗 It is so nice to see you both showing up together and supporting each other 💗💪

Meet one of your Pride Glow & Flow 🌈 teachers, Mac! 💚💗❤️💜
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Join us for HPY’s Pride Glow & Flow on Friday, June 19th at 6pm. We will celebrate LGBTQ+ Pride, diversity, and inclusion. This class is donation based with all proceeds going to The Trevor Project, supporting LGBTQ+ youth in their journey to self discovery and acceptance. Join as as we celebrate pride, unity, and love 🌈🏳️‍⚧️

Meet one of your Pride Glow & Flow 🌈 teachers, Violet! 💚💗❤️💜
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Join us for HPY’s Pride Glow & Flow on Friday, June 19th at 6pm. We will celebrate LGBTQ+ Pride, diversity, and inclusion. This class is donation based with all proceeds going to The Trevor Project, supporting LGBTQ+ youth in their journey to self discovery and acceptance. Join as as we celebrate pride, unity, and love 🌈🏳️‍⚧️

Friendship for over twenty-five years 🙌💚 We love seeing friends supporting friends at the studio! Thanks to TJ & John for sharing your practice & friendship with us 💚🌟

Join us at Homegrown Power Yoga for our 🌈 LGBTQ+ Pride Glow & Flow on June 19 at 6 p.m.!

👉 DONATE & SIGN UP HERE: https://momence.com/l/79heby99

Set your power practice aglow with colorful glow sticks as we celebrate LGBTQ+ pride, diversity, and inclusion.

This class is donation based, with all proceeds going to the Trevor Project, supporting LGBTQ+ youth in their journey to self-discovery and acceptance. Join us in a luminous expression of pride, unity, and love.

A lot has changed in the last 20 years.
Things move fast.
We can order almost anything from our phones.
Answers show up in seconds.
There is always another email, another text, another notification waiting for us.

We are connected all the time.

And I think we’re seeing the impact of that.

People come into class carrying more than ever before.
Not just tight hips or sore shoulders.

Busy minds.

A hundred tabs open.
A running to do list.
Conversations from earlier in the day.
Things that still need to get done.

We are constantly being pulled somewhere else.

Yoga asks us to practice something different.

To pay attention.

One breath.
One movement.
One moment.

Focus

Again and again.
Not because it’s easy.
Because it isn’t.
The mind wanders.
We get distracted.
We start thinking about what’s next
And then we come back.
That might be one of the most important things yoga teaches us right now.
Not handstands.
Not flexibility.
Not even strength.
Though those are pretty great too. 😉
The ability to focus.
To be where we are.
To give our attention to one thing at a time.
To remember what it feels like to be fully present in our own lives.
Have you noticed a difference in your ability to focus since starting yoga? 💚👇💚

That post class connection 🥰🥰🥰 At Homegrown Power Yoga, we are about so much more than just the physical practice on the mat. And while that is an important aspect of what we do, it is only one piece of our space. We strongly believe in fostering authentic community, making connections, supporting each other, and uplifting one another. Community is an integral part of our studio, and we deeply value each and every person that participates with us 💚💚💚

Say hi to one of our amazing students, Sophie 👋💚 When asked why she loves Homegrown Power Yoga, Sophie shared: “Homegrown Power Yoga is so much more than a workout to me- it’s a community. From the moment you walk through the doors, you’re surrounded by people who are supportive, uplifting, and always cheering each other on. The practice has helped me become stronger both physically and mentally while teaching me to approach myself with kindness and grace. I always leave feeling empowered, and I can’t wait to come back for the next class!”
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Thank you for sharing with us! 💚 We are so glad you are a part of our amazing community!