University Fitness Center at Milton S. Hershey Medical Center

University Fitness Center at Milton S. Hershey Medical Center University Fitness Center is located on the campus of Penn State Health Milton S. Hershey Medical Ce Hershey Medical Center staff.

The UFC serves a varied member population including Penn State Hershey Medical Center and Penn State College of Medicine employees and their families as well as Penn State College of Medicine medical, graduate, and nursing students. A wellness resource in the community, the UFC has affiliations with the Hershey Center for Applied Research, Hershey Entertainment & Resorts, and the Derry Township Mohler Senior Center. For additional information visit the UFC website at www.pennstatehershey.org/ufc. We reserve the right to remove comments that are inflammatory, racist, sexist, abusive, profane, violent, obscene, spam, that advocate illegal activity, contain falsehoods or are wildly off-topic, or that libel, incite, threaten or make ad hominem attacks on Penn State Hershey patients, students, faculty, employees, guests or other individuals. We also do not permit messages selling products or promoting commercial, political or other ventures. In addition, election campaign materials or postings otherwise deemed inappropriate will be deleted by the page administrators. Content is subject to deletion at the discretion of University Fitness Center at Milton S.

It's that time of the weekend again - in between sports watching this weekend check out the upcoming week of Group Fitne...
09/27/2026

It's that time of the weekend again - in between sports watching this weekend check out the upcoming week of Group Fitness classes. Mark your schedules now for the classes you don't want to miss. Highlights include:

-NEW HIIT 30 Roll the Dice class (Tuesdays at 4:15 p.m. in Studio 311)
-Rhythm Ride on Thursday returns to THEMED classes in October. 10/1 = Sofi Tucker vs John Summitt - 6:45 p.m. in Studio 136

Missed the first week of Rachel's new HIIT 30 Roll the Dice class? Don't worry you can jump in on 9/29 for our newest hi...
09/26/2026

Missed the first week of Rachel's new HIIT 30 Roll the Dice class? Don't worry you can jump in on 9/29 for our newest high-intensity full body workout class. Each class is different so no two weeks will be the same. You've got 30 minutes right? Come roll, sweat, and conquer with the group! Tuesdays 4:15 - 4:45 p.m. in Studio 311.

We appreciate your patience and understanding while our facility undergoes roof maintenance. We apologize for any noise,...
09/23/2026

We appreciate your patience and understanding while our facility undergoes roof maintenance. We apologize for any noise, dust or parking restrictions at this time. If you are unable to find parking in our front lot, please feel free to use the Westview Parking Garage.

It’s National Postdoc Appreciation Week! 🎉🔬This week we’re celebrating the brilliant, curious, and dedicated postdocs wh...
09/22/2026

It’s National Postdoc Appreciation Week! 🎉🔬

This week we’re celebrating the brilliant, curious, and dedicated postdocs who bring new ideas, energy, and expertise to our research community every day. Your hard work, creativity, mentorship, and perseverance make a meaningful impact—and we’re so grateful for all that you do!

REMINDER: NEW CLASS starting tomorrow (Tuesday 9/22) afternoon! We've got a new class coming to the Group Fitness schedu...
09/21/2026

REMINDER: NEW CLASS starting tomorrow (Tuesday 9/22) afternoon! We've got a new class coming to the Group Fitness schedule later this month. Join Rachel, UFC Exercise Physiologist, for this fun high-intensity full-body workout. Roll from one exercise to the next with each exercise determined by the roll of the fitness dice. No two workouts will be the same. 30 minutes, endless combinations. Leave it to the dice, but bring your A-Game.

Starts Tuesday September 22 from 4:15 to 4:45 pm in Studio 311. This class is FREE for UFC members. Not a member? What are you waiting for! Join us today - call (717)531-7075 for more information or visit us online at ufc.pennstatehealth.org.

Here is our look at what's happening in Group Fitness for September 21-26.  Highlights this week include:-NEW CLASS: HII...
09/20/2026

Here is our look at what's happening in Group Fitness for September 21-26. Highlights this week include:
-NEW CLASS: HIIT 30/Roll the Dice with Rachel: Starts Tuesday (9/22) at 4:15 - 4:45 p.m. in Studio 311
-Pop-Up Kickboxing with Michele: Wednesday (9/23) at 5:15 - 5:45 p.m. in Studio 311. Registration required. Limited spots available for registration. Email [email protected]

09/15/2026

I assumed everyone could do this.. I guess not

Leg Press Machine Update 🚨Our Leg Press Machine is temporarily out of order, but don’t let that stop your lower-body wor...
09/14/2026

Leg Press Machine Update 🚨

Our Leg Press Machine is temporarily out of order, but don’t let that stop your lower-body workout! 💪

Try these alternatives:
Glute Extension Machine
Smith Machine Squats
Dumbbell Goblet Squats
Sit-to-Stands with a Dumbbell
Step-Ups or Reverse Lunges

Need help? Talk to a UFC Exercise Physiologist for guidance!

Replacement parts are on backorder - we’ll keep you updated as we learn more about repairs and timing.

Thank you for your patience & understanding!

Here is our look at what's happening this week on the Group Fitness Schedule. Don't forget next week we've got the debut...
09/13/2026

Here is our look at what's happening this week on the Group Fitness Schedule.

Don't forget next week we've got the debut of the HIIT 30 Roll the Dice on Tuesday 9/22 at 4:15 pm and Wednesday 9/23 is Pop-Up Kickboxing at 5:15 p.m. Registration is required for the Pop-Up class. Register today via email to [email protected].

Address

30 Conference Drive
Hershey, PA
17033

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm
Sunday 8am - 12pm

Telephone

+17175317075

Alerts

Be the first to know and let us send you an email when University Fitness Center at Milton S. Hershey Medical Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to University Fitness Center at Milton S. Hershey Medical Center:

Shortcuts

Share