Offering fun, affordable group fitness classes that fit into everyone's schedules. Fitness classes are geared to accommodate all fitness levels.
Group Fitness classes - Barre, Zumba®, Zumba® Gold, Zumba® Toning, STRONG Nation®, Fit360*, Cardio Jam, Pilates, Mixed Apparatus Classes, Private Reformer Sessions
Good morning!!
Just a reminder as we transition next week to Synergy Studio that this page will no longer remain active. “LIKE” the new Synergy FB page to stay up to date on our classes and get info on some new ones! We look forward to seeing you in the new studio ❤️
https://www.facebook.com/Synergy-Studio-107016058438530/
Synergy Studio A studio of many instructors working for the greater health of all.
10/28/2021
Rocking out our last class in the old space. Looking forward to new friends and new memories! Healthy movement, healthy bodies.
10/27/2021
Last noon Pilates in the old space.
Noon on Wednesdays
In studio or virtually, no excuses
Join Zoom Meeting
https://us02web.zoom.us/j/7282653663?pwd=YkNSN2lPT0Jhb0VQUEM0WDVVQldwZz09
Meeting ID: 728 265 3663
Passcode: mlkfit2
10/25/2021
Pilates mixed Apparatus Tuesday morning at 5:45.
Register by clicking on the link below 👇🏻
https://www.picktime.com/66eb8c01-002f-4a8d-a69d-2f290700d6cb
10/25/2021
Barre tonight at 4:15
In studio or virtually, no excuses!
Register here: https://www.picktime.com/66eb8c01-002f-4a8d-a69d-2f290700d6cb
Join Zoom Meeting
https://us02web.zoom.us/j/7282653663?pwd=YkNSN2lPT0Jhb0VQUEM0WDVVQldwZz09
Meeting ID: 728 265 3663
Passcode: mlkfit2
10/18/2021
Do something good for yourself. Join us tomorrow morning 5:45 for pilates mixed Apparatus class.
Register by clicking on the link below 👇🏻
https://www.picktime.com/66eb8c01-002f-4a8d-a69d-2f290700d6cb
10/18/2021
The unique thing about Pilates is that it works us in all planes of motion.
Great job ladies.
10/17/2021
Mixed Apparatus Pilates class. Monday morning 8:15
Register by clicking on the link below 👇🏻
https://www.picktime.com/66eb8c01-002f-4a8d-a69d-2f290700d6cb