08/27/2026
This is step four of the Hawaii Efoil Experience five-step beginner progression system.
Touch and go.
It sounds simple. But what Mark is demonstrating in this clip is one of the most important skills in all of eFoil riding β pitch control.
Up. Down. Up. Down. Three clean repetitions in under 30 seconds.
Every ascent and descent is controlled by one thing β the deliberate shifting of Mark's weight between his front and back foot. Weight back and the foil rises. Weight forward and it descends. No guessing. No luck. Pure body awareness and weight distribution working in real time.
This step exists in our progression system for a specific reason.
Before a rider ever attempts sustained foiling, carving, or surf conditions β they need to trust their own ability to control the pitch of the board. Not just understand it conceptually. Feel it physically. Build it into muscle memory through deliberate repetition.
Touch and go is how that happens.
Mark is a local Hawaii man in his 60s β some surf experience, a deep love for ocean activities, and a natural feel for weight distribution that makes this step look as smooth as it should when done correctly.
Three ups. Three downs. Complete control.
This is what step four looks like when a student trusts the process and follows the coaching.
Master pitch control. Master the foil.
π Hawaii Efoil Experience | Private eFoil Lessons on Oahu
π Sand Island, South Shore
π― Book your session: www.hawaiiefoilexperience.com
Aloha.