08/14/2026
August 14 is Global Yoga Therapy Day! 🌿
Did you know that less than 2% of yoga teachers are Yoga Therapists? Ellen is proud to be among this highly trained group of professionals, using personalized yoga practices to support healing, balance, and overall well-being.
Discover how yoga therapy can meet you where you are and support your individual needs.
Book a healing session with Ellen today!
08/13/2026
THIS will be AMAZING! Partner+ Thai 😃 at Flysong Studio.
08/12/2026
These are so soft and versatile. I also use them as tablecloths and chair throws for a splash of color
08/05/2026
Big energy ball for the Hellbender!
08/04/2026
The best and most fun bracelets! And, they’re ethically made by a family I’ve been working with for over 10 years! 🇹🇭 🙏✨
08/04/2026
Heading Back To School?
We spend so much time trying to prepare our kids for back to school, but how well do you instruct the in terms of Self Preservation?
Don’t send your children in to todays world without some very basic and easy to learn technique
Call me to schedule a Private session
08/03/2026
We’re honored to be named Best Yoga Studio of 2026 from Business Rate, powered by Google Reviews ! 🧘♀️✨
This recognition means so much to our entire Hickory Yoga & Wellness family. Thank you to our wonderful students, instructors, and community for your continued love and support. We’re grateful to share a space where everyone can move, breathe, connect, and feel welcome.
Come celebrate with us—and help us spread the good news! 💜
07/29/2026
YES we carry Odyssey Importing merch in Bep’s Boho Boutique! These products are made by women for women - purses, wallets, hats, jewelry etc. Thank you Amy for all you do!
Too many to choose from ✨🦅🤪
07/29/2026
A heartfelt thank you to Ellen and everyone at Hickory Yoga & Wellness for hosting a pantry drive to benefit Women's Resource Center! 💜
Pictured is studio owner Ellen with the generous donations that will help support our Pantry with a Purpose, providing essential hygiene and household cleaning supplies to struggling women and families in our community. Keeping our pantry stocked is an ongoing need, and gifts like these make such a meaningful difference.
Thank you for helping us care for our neighbors! 💜