10/19/2025
Planks and pushups. Great way to start your day!
The Body Shop Gym
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The best personal training facility in the Hickory area! Please message the page for information. Personal Training Gym in Hickory, NC
10/19/2025
10/11/2025
All set up and ready, for a great ladies group workout! 🏋️♀️
10/10/2025
Working hard today!
07/02/2021
Running the racks! These ladies are building some beautiful arms!
06/21/2019
Dani is rounding out her second month of working out every day during the week and then resting on weekends. Great job Dani!!
06/19/2019
Kathryn killing the one leg jump rope. She’s staying in shape this summer and getting ready to play college soccer!
06/18/2019
6:45 cardio and abs class. On 🔥 fire!
06/17/2019
Monday morning MetCon. Never miss a Monday!
03/26/2019
Beast mode! Ball plank finishers. 🏋️♀️
01/23/2019
Hard work, clean eating and great workouts... you can accomplish great things!
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Website
Address
733 1st Avenue NW
Hickory, NC
28601
Opening Hours
| Monday | 5am - 5pm |
| Tuesday | 5am - 5pm |
| Wednesday | 5am - 5pm |
| Thursday | 5am - 7pm |
| Friday | 5am - 5pm |
| Saturday | 8am - 5pm |
| Sunday | 1pm - 5pm |