Milli Performance offers the best guidance of a variety of coaching! From Personal, Group, and Virtual training.
.22 seconds dropped off his 40-yard dash 👀
Hard Work and Consistency 💪🏾 Only 3 months in.. Still more to go ⚡️
DM me if you want the same results‼️
10/21/2022
Competing with the Man in the mirror, I don’t see nobody else 😤
Birthday Shoutout to .jo_fit 🎉 1 Year of Transformation and still going👏🏾 Happy birthday!
Off-Season CornerBack Training 🔥 Practicing Game specific Press Coverage movements
Just Working The Craft Staying Ready For The Season‼️
I told him the workout today and he replied “We did these 3 weeks in a row, I hate these”
Not only did he do them 3 weeks in a row, he showed improvement each week! Not Perfect, but Progress!
Moral of the story, be consistent in what your doing until you master it!
Grinding all SZN💰 last week of his 2nd Phase of training underway 🏈😤 I love this💩
| Monday | 6:45am - 6pm |
| Tuesday | 6:45am - 6pm |
| Wednesday | 6:45am - 6pm |
| Thursday | 6:45am - 6pm |
| Friday | 6:45am - 6pm |
| Saturday | 6am - 12pm |
04/14/2022